Professional Certificate in Tai Chi for Strength and Flexibility

Thursday, 05 February 2026 09:38:39

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Strength and Flexibility: This Professional Certificate program empowers you to master the art of Tai Chi Chuan.


Learn gentle movements and mindful breathing techniques to improve balance, increase strength, and boost flexibility.


Ideal for fitness enthusiasts, health professionals, and anyone seeking stress reduction and improved well-being.


Our comprehensive curriculum covers foundational Tai Chi forms, self-defense applications, and the health benefits of regular practice.


Gain practical skills and expert knowledge to enhance your physical and mental health through Tai Chi. Enroll now and discover the transformative power of Tai Chi!

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Tai Chi for Strength and Flexibility: Unlock your body's potential with our Professional Certificate program. Master the ancient art of Tai Chi Chuan, developing strength, balance, and flexibility. This comprehensive course equips you with the skills to teach Tai Chi, opening exciting career paths as a fitness instructor or wellness coach. Learn unique Qigong exercises and personalized self-practice techniques. Enhance your personal well-being while building a rewarding career. Gain a nationally recognized Tai Chi certification and a competitive edge in the health and wellness industry. Enroll now and embark on your Tai Chi journey!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Tai Chi Chuan Foundations: Posture, Breathing, and Relaxation
• The Eight Brocades (Ba Duan Jin): Qigong for Strength and Flexibility
• Tai Chi for Beginners: Slow-Motion Forms and Movements
• Developing Balance and Core Strength through Tai Chi
• Understanding Tai Chi Principles: Yielding, Listening, and Rootedness
• Advanced Tai Chi Forms: Sun Style & Yang Style Comparisons
• Injury Prevention and Modification in Tai Chi Practice
• Tai Chi for Stress Reduction and Mental Well-being
• Applying Tai Chi Principles to Daily Life: Improved Posture and Movement

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Unlock Your Potential: Tai Chi Instructor Career Paths in the UK

The UK's wellness industry is booming, creating exciting opportunities for certified Tai Chi instructors. Specializing in strength and flexibility opens even more doors.

Career Role Description
Tai Chi & Qigong Instructor (Strength & Flexibility Focus) Deliver personalized Tai Chi classes emphasizing strength building and flexibility improvements to diverse clients. High demand in gyms, studios, and private settings.
Wellness Coach (Tai Chi Specialist) Integrate Tai Chi principles into holistic wellness programs, providing personalized plans for strength, flexibility, and stress management. Growing demand in corporate wellness and private practices.
Senior Tai Chi Instructor (Strength & Flexibility) Lead and mentor other instructors, develop advanced Tai Chi programs, and contribute to curriculum development. Requires significant experience and proven expertise in strength and flexibility training.

Key facts about Professional Certificate in Tai Chi for Strength and Flexibility

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A Professional Certificate in Tai Chi for Strength and Flexibility offers comprehensive training in the ancient Chinese martial art, focusing on its health benefits. Participants learn fundamental Tai Chi Chuan forms, emphasizing proper posture and mindful movement.


Learning outcomes include improved balance, increased strength and flexibility, stress reduction techniques, and enhanced body awareness. Graduates develop a strong foundation in Tai Chi, enabling them to practice independently and potentially teach beginner-level classes.


The program's duration typically ranges from 8 to 12 weeks, depending on the intensity and curriculum structure. This flexible timeframe caters to diverse scheduling needs, allowing participants to integrate the program into their existing commitments. Online and in-person formats are often available.


This certificate holds significant industry relevance for fitness professionals, wellness coaches, and healthcare practitioners seeking to expand their service offerings. The growing interest in complementary and alternative medicine (CAM) and mind-body practices creates a strong demand for qualified Tai Chi instructors, making this certificate a valuable asset.


Furthermore, the skills acquired are directly applicable to personal wellness and self-care, providing lifelong benefits. Students gain valuable self-management skills alongside enhancing their physical fitness and mental wellbeing. This holistic approach to health and wellness further contributes to the certificate's value and appeal.


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Why this course?

A Professional Certificate in Tai Chi for Strength and Flexibility is increasingly significant in today's UK market. With an aging population and growing awareness of the importance of preventative healthcare, demand for qualified Tai Chi instructors is rising. According to recent studies, over 65% of UK adults report experiencing musculoskeletal issues, highlighting the need for accessible and effective therapies like Tai Chi. This certificate provides the necessary skills and knowledge to cater to this growing demand, offering professionals a competitive edge in the wellness sector.

The UK's fitness industry is booming, with an estimated £5 billion annual turnover. A significant portion of this market is focused on holistic wellbeing practices such as Tai Chi and Yoga. Gaining a recognised qualification, like this professional certificate, allows individuals to tap into this expanding market, offering personalized training or group classes. This demonstrates a commitment to professional development and client safety, boosting credibility and earning potential.

Age Group Percentage with Musculoskeletal Issues
35-44 45%
45-54 55%
55-64 65%

Who should enrol in Professional Certificate in Tai Chi for Strength and Flexibility?

Ideal Audience for a Professional Certificate in Tai Chi for Strength and Flexibility
This Professional Certificate in Tai Chi is perfect for individuals aged 45-65, a demographic showing increasing interest in preventative healthcare and gentle exercise options in the UK. With over 10 million people in this age bracket experiencing some form of musculoskeletal pain, Tai Chi's emphasis on balance, strength and flexibility offers a powerful solution.
Busy professionals seeking stress reduction techniques will also find this course beneficial. The mindful movements of Tai Chi offer a potent antidote to the pressures of modern life, enhancing both physical and mental wellbeing. Improved posture, increased energy levels, and enhanced mobility are additional significant benefits experienced by many.
Furthermore, fitness instructors and healthcare professionals seeking to expand their expertise and offer a wider range of services will find this professional certificate incredibly valuable. Adding Tai Chi to their skillset allows them to cater to a growing demand for holistic, low-impact exercise programs.