Professional Certificate in Shame and Self-Care

Thursday, 20 November 2025 19:25:45

International applicants and their qualifications are accepted

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Overview

Overview

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Shame impacts self-esteem and relationships. Our Professional Certificate in Shame and Self-Care equips you with the tools to manage shame effectively.


Designed for therapists, counselors, social workers, and anyone interested in self-improvement, this certificate explores the psychology of shame. You will learn evidence-based techniques for self-compassion and self-care.


Understand the impact of shame on mental health. Develop practical strategies for building resilience and fostering healthier coping mechanisms. Learn about self-care practices crucial for healing from shame.


This Shame and Self-Care certificate provides a comprehensive understanding of shame and its resolution. Invest in yourself – enroll today!

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Shame resilience is crucial for personal and professional success. Our Professional Certificate in Shame and Self-Care equips you with evidence-based techniques to understand and manage shame, fostering self-compassion and emotional regulation. This unique program blends theoretical knowledge with practical self-care strategies, including mindfulness and self-acceptance exercises. Boost your mental health and unlock your full potential. Graduates find enhanced career prospects in counselling, coaching, and related fields, demonstrating increased empathy and self-awareness. Develop a profound understanding of shame and learn vital self-care practices with this transformative certificate program.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Shame-Resilience & Self-Care Specialist) Description
Mental Health Practitioner (Self-Care Focus) Provides therapeutic interventions emphasizing self-compassion and shame-reducing strategies within mental health settings. High demand.
Wellness Coach (Shame Management) Guides clients in building self-esteem and managing shame through coaching techniques. Growing market.
Corporate Trainer (Emotional Intelligence & Self-Care) Delivers workshops and training programs on emotional intelligence and self-care strategies within the workplace. Increasingly sought after.
Educational Psychologist (Shame & Self-Esteem) Works with children and young people to address shame-related issues and promote healthy self-esteem. Strong career outlook.

Key facts about Professional Certificate in Shame and Self-Care

Why this course?

A Professional Certificate in Shame and Self-Care is increasingly significant in today's UK market, addressing a growing need for mental wellbeing support. The rising prevalence of stress and anxiety among UK professionals is alarming. According to a recent study by the Mental Health Foundation, 45% of UK adults reported feeling anxious or depressed. This highlights a pressing demand for accessible and credible training focusing on shame resilience and self-care strategies.

Category Percentage
Experienced Stress 70%
Experienced Anxiety 60%
Sought Mental Health Support 25%

This certificate equips individuals with the tools to manage their own emotional well-being and support others. The skills gained are highly transferable across various professions, boosting employability and creating a more compassionate and supportive workplace. This trend reflects a broader societal shift towards prioritizing mental health and recognizing the importance of self-care in achieving work-life balance. Furthermore, businesses are increasingly recognizing the return on investment in employee well-being, making these skills highly valued.

Who should enrol in Professional Certificate in Shame and Self-Care?

Ideal Audience for Professional Certificate in Shame and Self-Care Description
Mental Health Professionals Therapists, counselors, and social workers seeking to enhance their understanding and treatment of shame-related issues. In the UK, mental health awareness is growing, with a significant increase in those seeking professional help for anxiety and depression, often linked to feelings of shame. This certificate equips you with advanced self-care techniques to manage your own well-being whilst supporting clients effectively.
Educators Teachers, lecturers, and school counselors working with children and young adults who are struggling with self-esteem and emotional regulation. Building resilience and promoting self-compassion is critical, especially given the reported rise in mental health challenges among young people in the UK.
Human Resource Professionals HR specialists and employee well-being officers aiming to improve workplace culture and provide employees with resources for better mental health. Investing in staff well-being is crucial for boosting productivity and reducing absenteeism.
Individuals Seeking Personal Growth Anyone seeking personal development and wanting to better understand and manage their own experiences of shame and cultivate self-compassion and effective self-care strategies. The UK sees a rising trend in individuals prioritizing self-care, reflecting a societal shift towards mental wellness.