Postgraduate Certificate in Shame and Self-Kindness

Sunday, 01 February 2026 23:49:43

International applicants and their qualifications are accepted

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Overview

Overview

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Shame and Self-Kindness: A Postgraduate Certificate.


This Postgraduate Certificate in Shame and Self-Kindness explores the pervasive impact of shame on mental health and wellbeing.


Designed for mental health professionals, educators, and anyone working with vulnerable populations, the program equips you with evidence-based interventions.


Learn to cultivate self-compassion and promote self-kindness in yourself and others. Understand the neurobiology of shame and its link to anxiety and depression.


Develop skills in mindfulness, cognitive behavioral therapy (CBT), and narrative therapy to address shame effectively.


This intensive program offers practical tools and frameworks for managing shame and fostering self-compassion. Transform your approach to helping others overcome shame.


Enroll today and discover how to create a kinder and more compassionate world, starting with yourself. Explore further at [Insert Website Address Here].

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Shame resilience is a vital skill, and our Postgraduate Certificate in Shame and Self-Kindness equips you with the tools to cultivate it. This unique program blends psychological research with practical application, helping you build self-compassion and understand the impact of shame on individuals and communities. Gain expertise in therapeutic approaches to shame-related issues, enhancing your career prospects in counselling, social work, or related fields. Develop profound self-awareness and master effective intervention strategies. Transform your own life while empowering others through the power of self-kindness and the understanding of shame. Our innovative curriculum and experienced faculty guarantee a transformative learning journey.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Shame: Origins, Manifestations, and Impact
• Self-Compassion: Cultivating Self-Kindness and Acceptance
• The Neuroscience of Shame and Self-Esteem
• Shame-Resilience: Developing Coping Mechanisms and Strategies
• Mindfulness and Self-Awareness for Reducing Shame
• Interpersonal Relationships and Shame: Communication & Boundaries
• Shame in Specific Contexts (e.g., Trauma, Body Image)
• Therapeutic Interventions for Shame: Cognitive Behavioral Therapy (CBT) and others
• Developing a Self-Kindness Practice: Tools and Techniques
• Shame and Self-Kindness in Clinical Practice (for applicable programs)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Shame & Self-Kindness) Description
Mindfulness & Self-Compassion Coach Guides individuals and groups in developing self-kindness practices, reducing shame, and improving emotional well-being. High demand in mental health and wellbeing sectors.
Trauma-Informed Therapist (Shame-Resilience Focus) Specializes in helping clients overcome trauma's impact, addressing shame, and building self-compassion. Growing need within mental health services.
Educational Psychologist (Shame Reduction Strategies) Applies understanding of shame and self-kindness to create supportive learning environments for children and young people. Increasing relevance in schools and educational settings.
Workplace Wellbeing Consultant (Self-Compassion Programs) Develops and delivers workshops and interventions focused on reducing workplace stress and promoting self-compassion amongst employees. High demand in corporate wellness.

Key facts about Postgraduate Certificate in Shame and Self-Kindness

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A Postgraduate Certificate in Shame and Self-Kindness offers a specialized and in-depth exploration of shame-based emotions and their impact on mental well-being. This program equips participants with the knowledge and skills to facilitate self-compassion and promote positive change in themselves and others.


Learning outcomes include a comprehensive understanding of shame theory, effective strategies for managing shame, and the development of self-compassionate approaches to therapy and coaching. Graduates will be proficient in identifying and addressing shame-related issues within various contexts, including personal development and professional practice.


The duration of the Postgraduate Certificate typically ranges from six months to one year, depending on the institution and program structure. The curriculum often includes both theoretical coursework and practical application, possibly incorporating experiential learning and reflective practices.


This postgraduate qualification holds significant relevance for professionals working in mental health, counseling, psychotherapy, education, social work, and coaching. The skills acquired are highly transferable and valuable across various industries where understanding and managing emotional well-being is crucial. Self-compassion training, a key component of the Postgraduate Certificate in Shame and Self-Kindness, is becoming increasingly sought after in workplaces promoting employee wellness and resilience.


The program's focus on self-esteem, emotional intelligence, and mindful self-compassion further enhances its relevance in today's demanding world. Graduates are well-positioned to contribute to positive societal change by promoting mental health awareness and offering effective support systems.

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Why this course?

A Postgraduate Certificate in Shame and Self-Kindness holds significant relevance in today's UK market. Mental health is a burgeoning concern; the Office for National Statistics reported that in 2022, 1 in 6 adults experienced a common mental health problem. This translates to millions struggling with issues directly addressed by this specialist qualification. The rising demand for compassionate and understanding professionals in healthcare, education, and social work underscores the importance of this postgraduate program. Further, a 2023 report from the NHS suggests that over 70% of individuals seeking therapy report feelings of shame and self-criticism as key barriers to recovery. This highlights a significant need for practitioners equipped to address these specific challenges effectively, thereby driving the need for this specialized training.

Category Percentage
Common Mental Health Problems 16.7%
Therapy Patients with Shame/Self-Criticism 70%

Who should enrol in Postgraduate Certificate in Shame and Self-Kindness?

Ideal Audience for Postgraduate Certificate in Shame and Self-Kindness Characteristics
Mental health professionals Seeking to enhance their therapeutic skills in compassion-focused therapy and self-compassion interventions. Addressing the pervasive issue of shame in their practice. Approximately X% of UK adults experience a mental health problem each year (replace X with statistic).
Educators and trainers Improving their understanding of shame resilience and creating supportive learning environments. Equipping themselves with self-compassion techniques for personal well-being and better student engagement.
Human resources professionals Developing strategies for fostering employee well-being and promoting a culture of self-compassion within organizations. Improving workplace mental health, a significant concern for UK businesses (add relevant statistic if available).
Individuals in helping professions Social workers, nurses, and other professionals dealing with individuals experiencing shame and self-criticism daily. Building personal resilience and bolstering their professional practice with evidence-based techniques.