Postgraduate Certificate in Senior Yoga Classes

Sunday, 15 February 2026 19:53:31

International applicants and their qualifications are accepted

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Overview

Overview

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Postgraduate Certificate in Senior Yoga Classes: Become a specialist in adapting yoga for older adults. This program equips you with the skills to design and deliver safe, effective senior yoga programs.


Learn evidence-based yoga modifications and adaptations for various physical limitations. Understand the specific needs and considerations for older adults. Develop confident teaching skills in a supportive learning environment. This Postgraduate Certificate is ideal for experienced yoga instructors wanting to specialize in senior yoga.


Gain practical experience, enhance your career prospects, and make a difference in the lives of older adults. Explore this exciting opportunity to expand your yoga teaching expertise. Enroll now and discover the rewards of teaching senior yoga!

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Postgraduate Certificate in Senior Yoga Classes empowers you to become a specialized senior yoga instructor. This comprehensive course equips you with the knowledge and skills to design and deliver safe, effective, and engaging yoga sessions for older adults. You'll learn adaptive techniques, modifications for various conditions (including arthritis and osteoporosis), and effective communication strategies. Expand your career prospects with this in-demand qualification, catering to a growing demographic. Gain confidence in teaching chair yoga and restorative yoga, ensuring client well-being. Become a sought-after expert in senior yoga instruction and enhance lives through the transformative power of yoga.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Anatomy and Physiology for Senior Yogis
• Adapting Asanas for Diverse Senior Needs and Disabilities
• Senior Yoga Sequencing and Class Planning
• Therapeutic Yoga for Common Senior Ailments (e.g., arthritis, osteoporosis)
• Understanding and Addressing the Psychological Aspects of Aging in Yoga Classes
• Safety and Risk Management in Senior Yoga
• Breathing Techniques (Pranayama) for Seniors: Benefits and Modifications
• Business and Marketing Strategies for Senior Yoga Instructors
• Ethical Considerations and Professional Development for Senior Yoga Teachers

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Senior Yoga Instructor (Postgraduate Certificate) Leads and manages senior yoga classes; develops tailored programmes catering to specific age-related needs and physical limitations; demonstrates advanced understanding of anatomy, physiology and therapeutic yoga applications for the elderly. High demand in UK retirement communities and health care settings.
Yoga Therapist for Seniors (Postgraduate Certificate) Provides therapeutic yoga interventions to seniors with chronic conditions; collaborates with healthcare professionals; adapts yoga practices to suit individual needs and limitations; increasingly sought after in hospitals and specialized rehabilitation centres.
Wellness Coordinator - Senior Yoga Programmes Develops and implements senior yoga programmes within wellness centres or retirement communities; manages instructors and schedules; ensures the safety and effectiveness of the programmes; growing demand due to increased focus on holistic wellness for the elderly.

Key facts about Postgraduate Certificate in Senior Yoga Classes

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A Postgraduate Certificate in Senior Yoga Classes equips you with the specialized knowledge and practical skills to confidently teach yoga to older adults. This program focuses on adapting yoga practices to meet the diverse physical and cognitive needs of this population.


Learning outcomes include mastering modifications for various age-related conditions, understanding the physiological changes associated with aging, and developing effective communication techniques for senior learners. You’ll also gain expertise in designing safe and engaging yoga sequences for seniors, incorporating elements of chair yoga and restorative yoga.


The duration of the Postgraduate Certificate typically ranges from several months to a year, depending on the program’s structure and intensity. The curriculum blends theoretical study with hands-on practical training, ensuring a comprehensive learning experience. Many programs offer flexible online or blended learning options to accommodate busy schedules.


This qualification holds significant industry relevance. The demand for qualified yoga instructors specializing in senior yoga is rapidly increasing, creating excellent career opportunities. Graduates are well-prepared to teach in a variety of settings, including senior centers, retirement communities, assisted living facilities, and private studios, potentially leading to a fulfilling and rewarding career in senior fitness and wellness.


Successful completion of the Postgraduate Certificate in Senior Yoga Classes demonstrates a high level of competency and professionalism, enhancing your employability and credibility within the fitness and wellness sector. You'll gain skills in risk management, adapting to diverse learning styles, and effective lesson planning specifically for older adults, making you a highly sought-after instructor. This specialized training provides a valuable niche within the broader field of yoga instruction.

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Why this course?

A Postgraduate Certificate in Senior Yoga Classes is increasingly significant in the UK's expanding health and wellness sector. The ageing population presents a burgeoning market for specialist yoga instruction. With over 12 million people aged 65 and over in the UK (ONS, 2023), the demand for tailored senior yoga programs is soaring. This certificate equips professionals with the knowledge and skills to cater to the specific needs of older adults, addressing issues like mobility, balance, and chronic conditions. The course content typically includes anatomy and physiology specific to ageing, modifications for various health conditions, and adapting yoga practices for different capabilities.

Age Group Number (Millions)
65-74 7.8
75-84 3.2
85+ 1.1

Who should enrol in Postgraduate Certificate in Senior Yoga Classes?

Ideal Audience for a Postgraduate Certificate in Senior Yoga Classes
A Postgraduate Certificate in Senior Yoga Classes is perfect for experienced yoga instructors looking to specialise in the unique needs of older adults. With approximately 12 million people aged 65 and over in the UK (ONS 2022), the demand for qualified instructors specialising in senior-focused yoga and adapted practices is growing rapidly. This program benefits those seeking professional development and career advancement within the fitness and wellbeing sector, particularly those passionate about adaptive yoga techniques and safe modifications for those with age-related limitations. Aspiring yoga therapists or those already working with older adults in other capacities (physiotherapy, care homes, etc.) will find this certification invaluable for enhancing their expertise in evidence-based senior yoga instruction, creating inclusive and effective classes for diverse needs and improving the overall quality of life for older adults.