Postgraduate Certificate in Chair Yoga for Flexibility Improvement

Monday, 23 February 2026 08:02:46

International applicants and their qualifications are accepted

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Overview

Overview

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Chair Yoga for Flexibility Improvement: This Postgraduate Certificate is designed for fitness professionals, healthcare providers, and anyone passionate about gentle movement and well-being. It focuses on teaching safe and effective chair yoga techniques.


Learn to adapt traditional yoga poses for seated practice. This program covers anatomy, modifications, and sequence design for diverse needs. Chair yoga offers accessible exercise promoting flexibility, balance, and stress reduction. Graduates gain confidence to lead chair yoga sessions.


Develop your expertise in this growing field. Enhance your career prospects or deepen your personal practice. Enroll today and discover the transformative power of chair yoga!

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Chair Yoga for Flexibility Improvement: This Postgraduate Certificate provides comprehensive training in adapting yoga for seated practice, ideal for diverse populations. Learn to design effective chair yoga sequences for increased flexibility, balance, and reduced pain. This unique course equips you with the skills to launch a thriving career as a specialized chair yoga instructor, working with seniors, individuals with limited mobility, or corporate wellness programs. Gain certified status and expand your career options in fitness and wellness. Develop expertise in adapting poses and modifications for specific needs, boosting your employability and client base.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Chair Yoga Fundamentals: Poses and Principles
• Chair Yoga for Improved Flexibility and Balance
• Anatomy and Physiology for Chair Yoga Instructors
• Modifications and Adaptations in Chair Yoga: Accommodating Diverse Needs
• Sequencing and Class Planning for Chair Yoga
• Breathwork and Mindfulness in Chair Yoga
• Teaching Methodology and Practical Skills in Chair Yoga
• Safety and Risk Management in Chair Yoga Instruction
• Assessing Participant Needs and Progress in Chair Yoga

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Chair Yoga Instructor (Primary Keyword: Chair Yoga, Secondary Keyword: Flexibility) Deliver Chair Yoga sessions to diverse populations, focusing on flexibility improvement. High demand in community centers, retirement homes, and corporate wellness programs.
Wellness Coach (Primary Keyword: Chair Yoga, Secondary Keyword: Wellbeing) Integrate Chair Yoga into holistic wellness programs. Provide personalized plans for flexibility enhancement and overall wellbeing. Growing market in corporate wellness and private practice.
Fitness Instructor (Primary Keyword: Flexibility, Secondary Keyword: Chair Yoga) Incorporate Chair Yoga techniques into broader fitness classes, catering to diverse fitness levels and focusing on improving flexibility. Broad career opportunities in gyms and studios.
Yoga Therapist (Primary Keyword: Flexibility, Secondary Keyword: Therapeutic Yoga) Adapt Chair Yoga for therapeutic purposes, addressing specific client needs and medical conditions to improve flexibility and mobility. Requires further specialization but offers high earning potential.

Key facts about Postgraduate Certificate in Chair Yoga for Flexibility Improvement

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A Postgraduate Certificate in Chair Yoga for Flexibility Improvement offers comprehensive training in adapting traditional yoga practices for seated participants. This specialized program equips graduates with the skills to design and lead effective chair yoga classes for diverse populations, focusing on improving flexibility and overall well-being.


Learning outcomes include mastering chair yoga techniques, understanding modifications for various physical limitations, and developing effective teaching methodologies. Graduates will be proficient in assessing participants' needs, creating tailored class sequences, and promoting a safe and inclusive learning environment. The curriculum also incorporates anatomy, physiology, and therapeutic applications of chair yoga for senior fitness and rehabilitation.


The program's duration typically ranges from several months to a year, depending on the institution and delivery method. It may involve a combination of online learning, in-person workshops, and practical teaching experience, providing a well-rounded learning journey. Successful completion leads to a Postgraduate Certificate, enhancing professional credentials and career prospects.


This Postgraduate Certificate holds significant industry relevance for fitness professionals, yoga instructors, physical therapists, and occupational therapists seeking to specialize in chair yoga. The increasing demand for accessible and inclusive fitness programs creates substantial job opportunities for qualified chair yoga instructors. Graduates can find employment in fitness centers, senior living facilities, hospitals, and private practices.


This chair yoga training also benefits those interested in preventative healthcare, geriatric care, and adapted physical activity. The skills gained are highly transferable, applicable to diverse settings and client groups requiring modified exercise programs.

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Why this course?

A Postgraduate Certificate in Chair Yoga offers significant advantages in today's market, especially regarding flexibility improvement. With the UK's ageing population – 18.5% aged 65+ in 2022 (source: ONS) – the demand for accessible and effective fitness solutions is booming. Chair yoga, a modified form of yoga, perfectly caters to this need, offering a low-impact way to enhance flexibility and mobility for diverse demographics. This specialized postgraduate certificate equips professionals with the knowledge and skills to effectively teach chair yoga, addressing the increasing prevalence of musculoskeletal issues in the UK, particularly amongst the older population and those with limited mobility.

Age Group Percentage of UK Population (2022 est.)
65+ 18.5%
50-64 20%

Who should enrol in Postgraduate Certificate in Chair Yoga for Flexibility Improvement?

Ideal Audience for Postgraduate Certificate in Chair Yoga for Flexibility Improvement Details
Fitness Professionals Seeking CPD to enhance their skillset and offer chair yoga classes to an aging population (approx. 12 million over 65 in the UK). Improve client mobility and reduce pain through specialized chair yoga techniques.
Yoga Instructors Expanding their expertise to include chair yoga for diverse populations, including those with limited mobility or physical restrictions. This course enhances specialized yoga knowledge and boosts career prospects.
Healthcare Professionals Physiotherapists, occupational therapists, and other healthcare providers can benefit from integrating chair yoga into their therapeutic approaches for improved patient outcomes. Enhance patient rehabilitation and wellness.
Individuals Passionate About Wellness Those seeking a comprehensive understanding of chair yoga to improve their own flexibility, and potentially lead classes within their community. Build strong knowledge of adaptive yoga for personal and professional growth.