Masterclass Certificate in Tai Chi for Improved Balance

Wednesday, 28 January 2026 03:32:52

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Improved Balance is a Masterclass certificate program designed for seniors and adults seeking to enhance their stability and well-being.


This program teaches foundational Tai Chi movements. It improves balance, flexibility, and coordination.


Learn gentle Tai Chi exercises from experienced instructors. Master slow, deliberate movements for better posture.


Reduce your risk of falls and improve overall health. This Tai Chi Masterclass is perfect for beginners and intermediate learners.


Gain confidence and improve your quality of life. Enroll today and unlock the benefits of Tai Chi for improved balance. Discover a healthier, more balanced you!

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundations of Tai Chi Chuan for Balance Improvement
• Tai Chi Postures & Forms for Enhanced Stability (includes: *standing postures, slow-motion movements*)
• Weight Shifting & Center of Gravity Control
• Breathwork & Mindfulness for Balance & Focus
• Qigong Exercises to Boost Balance and Core Strength
• Advanced Tai Chi Techniques for Improved Balance & Coordination
• Practical Applications of Tai Chi for Everyday Balance (includes: *fall prevention, improved gait*)
• Understanding & Addressing Balance Issues (includes: *proprioception, vestibular system*)
• Developing a Personalized Tai Chi Practice for Optimal Balance
• Masterclass Certificate Exam & Assessment (Tai Chi for Improved Balance)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Masterclass Certificate in Tai Chi for Improved Balance

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This Masterclass Certificate in Tai Chi for Improved Balance offers comprehensive training in the ancient Chinese practice of Tai Chi Chuan. Participants will learn fundamental forms and movements, enhancing physical coordination and stability.


Learning outcomes include improved balance, increased flexibility, enhanced strength, and reduced risk of falls. The program directly addresses the growing need for effective fall prevention strategies among seniors and individuals seeking to improve their overall well-being. This makes the Masterclass highly relevant to the health and wellness industry.


The course duration is typically structured across eight weeks, with a combination of video lessons, practical exercises, and online Q&A sessions with experienced Tai Chi instructors. Participants receive personalized feedback and support throughout the program.


Upon successful completion, participants receive a Masterclass Certificate in Tai Chi for Improved Balance, a valuable credential that demonstrates their commitment to mastering this beneficial practice. This certification can enhance professional opportunities for fitness instructors, healthcare professionals, and those working in senior care.


The Tai Chi training incorporated in this Masterclass emphasizes slow, deliberate movements, mindful breathing techniques, and a focus on body awareness; all vital components for cultivating balance and promoting overall health. The program is suitable for beginners and those with some prior experience, fostering a sense of accomplishment and improved quality of life.

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Why this course?

Masterclass Certificate in Tai Chi for improved balance is increasingly significant in the UK's aging population. With over 12 million people aged 65 and over in the UK (ONS, 2023), and falls being a major concern leading to hospital admissions and reduced quality of life, the demand for effective balance training is soaring. A Tai Chi Masterclass certificate provides individuals with the skills and knowledge to teach others proven techniques for enhancing balance and reducing fall risk. This is crucial in today's market, where the healthcare sector is seeking innovative, accessible solutions for preventative care. The course demonstrates a high level of expertise in Tai Chi for balance, opening doors to various career paths including personal training, community teaching, and health promotion.

Age Group Falls (millions)
65-74 2.5
75+ 3.0

Who should enrol in Masterclass Certificate in Tai Chi for Improved Balance?

Ideal Audience for Masterclass Certificate in Tai Chi for Improved Balance Characteristics
Adults aged 55+ According to Age UK, falls are a major concern for older adults, with many experiencing a loss of balance and confidence. This Tai Chi masterclass directly addresses this, offering proven techniques to improve stability and reduce fall risk.
Individuals with existing balance issues This course is perfect for those experiencing mild balance problems, seeking gentle yet effective exercises to enhance their equilibrium and coordination.
Those seeking gentle exercise for improved physical health Tai Chi's slow, flowing movements are ideal for improving flexibility, strength, and cardiovascular health, all while minimising joint stress. Ideal for rehabilitation or preventative healthcare.
Individuals interested in mindfulness and stress reduction Beyond the physical benefits, Tai Chi cultivates mindfulness and relaxation, reducing stress and improving mental well-being, which benefits overall health.