Masterclass Certificate in Tai Chi and Qigong for Heart Health in Older Adults

Tuesday, 12 August 2025 22:11:20

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi and Qigong for heart health is the focus of this Masterclass Certificate program.


Designed for older adults, this program teaches gentle movements and breathing techniques.


Improve cardiovascular health and balance through mind-body practices.


Learn proven Tai Chi and Qigong exercises.


Reduce stress and improve overall well-being.


The program offers a certified qualification.


Tai Chi and Qigong are effective for maintaining healthy aging.


Enhance your quality of life.


Join our Masterclass today and discover the transformative power of Tai Chi and Qigong.


Explore the course details and enroll now!

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Masterclass in Tai Chi and Qigong for Heart Health in Older Adults offers certified training in these ancient practices, proven to improve cardiovascular health and reduce stress. This comprehensive program equips you to instruct older adults, boosting your career prospects as a fitness instructor or wellness coach. Learn effective techniques for improving balance, mobility, and reducing chronic pain. Gain a deep understanding of the physiological benefits of Tai Chi and Qigong, including stress management techniques. Our unique curriculum includes hands-on practice, detailed anatomy studies, and real-world teaching scenarios making you a confident and skilled instructor in the field of geriatric health. Become a Masterclass certified instructor in Tai Chi and Qigong today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundations of Tai Chi Chuan for Seniors: Introduction to basic postures, stances, and principles.
• Qigong for Cardiovascular Health: Gentle movements and breathing techniques to improve circulation and reduce blood pressure.
• Tai Chi & Qigong for Balance and Fall Prevention: Exercises designed to improve stability and reduce the risk of falls in older adults.
• Understanding Qi and its Role in Heart Health: Exploring the concept of Qi and its impact on cardiovascular function.
• Stress Reduction and Heart Health through Tai Chi and Qigong: Techniques for managing stress and anxiety, improving heart rate variability.
• Modification and Adaptation for Different Physical Abilities: Learning to adjust movements to suit individual needs and limitations.
• The Therapeutic Application of Tai Chi & Qigong for Heart Conditions: Exploring the potential benefits for individuals with specific heart conditions (consult your physician).
• Practical Application and Self-Practice: Developing a personalized Tai Chi and Qigong routine for home practice.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Unlock Your Potential: Tai Chi & Qigong Career Paths in the UK

Career Role Description
Tai Chi & Qigong Instructor (Senior Adults) Specializing in heart health programs for older adults, delivering classes and personalized instruction. High demand, growing sector.
Wellness Consultant (Qigong & Heart Health) Advising individuals and organizations on integrating Qigong into heart health strategies. Strong client interaction skills required.
Community Health Tai Chi Program Coordinator Managing and expanding Tai Chi & Qigong programs within community centers. Excellent organizational and communication abilities needed.

Key facts about Masterclass Certificate in Tai Chi and Qigong for Heart Health in Older Adults

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This Masterclass Certificate in Tai Chi and Qigong for Heart Health in Older Adults provides comprehensive training in these gentle yet powerful practices. Participants will learn to design and deliver effective programs tailored to the specific needs of older adults, focusing on improving cardiovascular health and overall well-being.


Learning outcomes include mastering fundamental Tai Chi and Qigong movements, understanding the physiological benefits of these practices for heart health, and developing skills to adapt instruction for various physical abilities and health conditions. The course covers evidence-based strategies for program delivery and participant engagement. This includes designing lesson plans, conducting assessments, and tracking progress using suitable metrics.


The program's duration is typically [Insert Duration Here], allowing sufficient time for both theoretical understanding and practical application. The curriculum integrates current research findings on the positive impact of Tai Chi and Qigong on cardiovascular health, cognitive function, and balance in older adults. The course also prepares participants for certification opportunities.


This Masterclass holds significant industry relevance for healthcare professionals, fitness instructors, and wellness practitioners seeking to specialize in geriatric care and preventive health. Graduates are well-equipped to work in various settings, including senior centers, hospitals, rehabilitation facilities, and private practices, delivering effective Tai Chi and Qigong programs for heart health improvement in the elderly.


The program is designed to equip participants with the knowledge and skills necessary to become competent instructors of Tai Chi and Qigong, specifically focusing on the unique needs and challenges faced by older adults aiming to improve their cardiac function and overall health. This includes modifying exercises for arthritis, osteoporosis, or other common conditions experienced by the older adult population.

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Why this course?

Masterclass Certificate in Tai Chi and Qigong for heart health is increasingly significant for older adults in the UK. With over 12 million people aged 65 and over in the UK (Office for National Statistics), and cardiovascular disease remaining a leading cause of death, preventative measures like Tai Chi and Qigong are gaining traction. These gentle yet powerful practices offer a holistic approach to heart health, improving cardiovascular function, reducing stress, and enhancing balance—all crucial aspects for maintaining independence in later life. A recent survey (hypothetical data for illustration) suggests a significant correlation between regular Tai Chi practice and reduced risk of heart-related hospital admissions among the elderly. This Masterclass certification provides professionals and enthusiasts with the necessary skills to safely and effectively teach these beneficial techniques, catering to the growing demand for evidence-based approaches to healthy ageing in the UK.

Age Group Percentage with CVD
65-74 25%
75-84 35%
85+ 45%

Who should enrol in Masterclass Certificate in Tai Chi and Qigong for Heart Health in Older Adults?

Ideal Audience for Masterclass Certificate in Tai Chi and Qigong for Heart Health in Older Adults Details
Age 60+ years, the age group where cardiovascular health becomes increasingly critical. In the UK, this demographic represents a significant portion of the population, with many seeking ways to maintain well-being.
Health Status Individuals with a mild to moderate interest in improving their cardiovascular health. Those seeking gentle, yet effective exercise to manage hypertension, improve balance, and reduce stress, are perfect candidates. Many older adults in the UK express concerns about their heart health.
Lifestyle People looking to incorporate mindful movement and stress reduction techniques into their daily lives. This complements other lifestyle changes like improved diet and regular health check-ups. This fits well with an increasing focus on holistic well-being amongst the UK's older population.
Learning Style Individuals who prefer structured learning, online accessibility, and a clear path towards certification to demonstrate their commitment to better health, are best suited for our program. This approach allows participants to learn at their own pace.