Masterclass Certificate in Shame Self-Compassion

Thursday, 12 February 2026 10:25:13

International applicants and their qualifications are accepted

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Overview

Overview

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Shame-Resilience: This Masterclass Certificate in Shame Self-Compassion helps you cultivate self-kindness.


Learn to navigate difficult emotions and build inner strength. This program is perfect for anyone struggling with self-criticism or negative self-judgment.


Through practical exercises and mindful techniques, you'll develop self-compassion and emotional regulation skills.


Reduce feelings of shame and guilt. Replace self-criticism with self-acceptance. Discover the power of shame-self-compassion. This transformative program empowers you to live a more authentic and fulfilling life.


Enroll today and begin your journey to greater self-acceptance and well-being. Unlock your potential. Discover the power of shame-self-compassion.

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Masterclass Certificate in Shame Self-Compassion offers transformative self-compassion training. Learn to cultivate self-kindness and manage self-criticism, unlocking emotional resilience and improved well-being. This unique course blends evidence-based techniques with practical exercises, empowering you to navigate challenging emotions. Enhance your therapeutic skills, boosting your career prospects in counseling, coaching, or related fields. Develop self-awareness and emotional intelligence, leading to healthier relationships and a more fulfilling life. Earn your certificate and become a champion of self-compassion.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Shame: Origins, Impact, and Neuroscience
• Self-Compassion: A Foundational Practice for Healing
• Identifying and Challenging Shame-Based Thoughts & Beliefs (Cognitive Restructuring)
• Cultivating Self-Kindness: Techniques and Practices for Self-Compassion
• The Mindful Body Connection: Somatic Exercises for Shame Reduction
• Boundaries and Self-Respect: Protecting Yourself from Shame-Inducing Situations
• Shame Resilience: Building Emotional Strength and Coping Mechanisms
• Forgiveness: Letting Go of Self-Judgment and Embracing Acceptance
• Compassionate Communication: Expressing Needs and Setting Healthy Boundaries
• Integrating Self-Compassion into Daily Life: Sustaining Positive Change

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Primary: Self-Compassion; Secondary: Shame Management) Description
Therapist specializing in Shame-Resilience Provides therapeutic interventions focusing on shame reduction and self-compassion development, highly sought after in mental health services.
Mindfulness & Self-Compassion Coach Guides individuals in cultivating self-compassionate attitudes and practices, growing demand in wellness and corporate settings.
Educational Psychologist (Self-Compassion Focus) Supports children and young adults in developing emotional regulation and self-compassion skills, vital role in educational institutions.
Human Resources Specialist (Emotional Intelligence) Applies self-compassion principles to foster positive work environments, increasingly valuable in human resources management.
Corporate Wellness Consultant (Mindfulness & Self-Compassion) Designs and implements programs promoting mindfulness and self-compassion to improve employee well-being, a rapidly expanding field.

Key facts about Masterclass Certificate in Shame Self-Compassion

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The Masterclass Certificate in Shame Self-Compassion provides participants with a profound understanding of shame and its impact on mental well-being. You'll learn evidence-based techniques to cultivate self-compassion and develop healthier coping mechanisms.


Learning outcomes include increased self-awareness regarding shame, improved emotional regulation skills, and the ability to apply self-compassionate strategies in daily life. Participants will also develop a deeper understanding of mindfulness and its role in managing shame.


The program's duration is typically eight weeks, incorporating a blend of self-paced learning modules and live interactive sessions. This flexible format accommodates diverse schedules while ensuring a comprehensive learning experience. The self-compassion exercises provided are designed for practical application.


This Masterclass is highly relevant to various industries, benefiting professionals in mental health, social work, education, and human resources. The skills in self-compassion and emotional intelligence gained are valuable assets in any field requiring strong interpersonal skills and empathy. Furthermore, understanding and managing shame is crucial for personal growth and leadership.


Upon completion, participants receive a Masterclass Certificate in Shame Self-Compassion, a valuable credential showcasing their commitment to personal and professional development in the field of emotional well-being and mental health. This certificate demonstrates proficiency in self-compassion techniques and their practical application.

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Why this course?

A Masterclass Certificate in Shame Self-Compassion holds significant value in today's UK market. With mental health awareness increasingly prioritized, the demand for professionals equipped with self-compassion skills is rising. The Office for National Statistics reported a 20% increase in anxiety diagnoses in the UK between 2020 and 2022. This underlines the need for individuals and organizations to address these crucial issues. A Masterclass Certificate demonstrates a commitment to personal and professional development in this area, making graduates highly sought after in various sectors, including mental health, education, and human resources.

Sector Demand Increase (%)
Mental Health 30
Education 25
HR 15

Who should enrol in Masterclass Certificate in Shame Self-Compassion?

Ideal Audience for Masterclass Certificate in Shame & Self-Compassion Key Characteristics
Individuals struggling with self-criticism and negative self-judgment. Feeling overwhelmed by guilt, inadequacy, and self-doubt; seeking improved emotional regulation and self-esteem. (Note: UK mental health statistics show a significant rise in anxiety and depression, highlighting a need for self-compassion strategies.)
Professionals aiming to enhance their emotional intelligence and resilience. Teachers, healthcare workers, social workers – those experiencing high levels of stress and needing tools for self-care and mindful self-compassion.
Those seeking personal growth and improved wellbeing. Individuals actively working on self-improvement, mindfulness, and personal development; aiming for increased self-acceptance and a kinder inner dialogue.
Students and graduates exploring mental health and well-being. Understanding the impact of shame and self-criticism on academic performance and personal life. This course offers valuable skills for managing stress and fostering self-compassion.