Graduate Certificate in Shame and Self-Care

Monday, 16 February 2026 05:05:24

International applicants and their qualifications are accepted

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Overview

Overview

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Shame and self-compassion are central to this Graduate Certificate in Shame and Self-Care.


Designed for mental health professionals, social workers, and educators, this program provides advanced training in understanding and addressing shame.


Learn evidence-based techniques for promoting self-care and resilience in clients struggling with shame.


Explore the neurobiology of shame and its impact on relationships and well-being. Develop practical skills for working with trauma and shame-related issues.


This Graduate Certificate in Shame and Self-Care equips you to help others navigate the complexities of shame.


Advance your career and make a real difference. Explore the program details today!

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Shame is a powerful emotion impacting mental health and interpersonal relationships. Our Graduate Certificate in Shame and Self-Care equips you with evidence-based strategies to address shame and promote self-compassion. This unique program explores the neuroscience of shame, therapeutic interventions, and mindfulness practices. Develop crucial skills for a fulfilling career in mental health, social work, or coaching. Gain practical experience through case studies and role-playing. Advance your career and transform your life by mastering the art of self-care and reducing the impact of shame on yourself and others.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Shame: Theory and Application
• The Neurobiology of Shame and Self-Compassion
• Shame-Resilience Skills & Techniques: Mindfulness and Self-Soothing
• Shame and Relationships: Boundaries, Communication, and Attachment
• Self-Care Practices for Emotional Regulation
• Trauma-Informed Approaches to Shame Reduction
• Body Image, Self-Esteem, and Shame
• The Role of Self-Compassion in Healing from Shame

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Shame & Self-Care) Description
Counsellor (Shame-Resilience) Provides therapeutic support, specializing in shame-related issues. High demand in mental health services.
Psychotherapist (Self-Compassion Focus) Offers in-depth therapy focusing on cultivating self-compassion and managing shame. Growing sector in private practice.
Mindfulness-Based Therapist (Shame Reduction) Utilizes mindfulness techniques to reduce shame and improve emotional regulation. Increasing popularity in wellness settings.
Social Worker (Trauma-Informed Self-Care) Works with vulnerable populations, incorporating trauma-informed and self-care principles. Essential role in social services.
Life Coach (Shame Recovery) Guides clients in overcoming shame and building self-esteem. Expanding field with diverse employment opportunities.

Key facts about Graduate Certificate in Shame and Self-Care

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A Graduate Certificate in Shame and Self-Care provides specialized training in understanding and addressing the pervasive impact of shame on individuals and communities. The program equips graduates with evidence-based interventions and self-compassion techniques to promote emotional well-being.


Learning outcomes for this certificate typically include enhanced knowledge of shame-based research, the ability to identify and challenge shame-related thoughts and behaviors, and the development of practical self-care strategies. Graduates gain proficiency in therapeutic approaches such as mindfulness and dialectical behavior therapy (DBT) relevant to shame reduction.


The duration of a Graduate Certificate in Shame and Self-Care varies depending on the institution, typically ranging from a few months to a year of part-time or full-time study. The program's flexible format often caters to working professionals seeking to enhance their skillset in mental health or self-development.


This certificate holds significant industry relevance for mental health professionals, including counselors, therapists, social workers, and life coaches. It also benefits educators, healthcare providers, and anyone seeking to improve their understanding of shame's impact and cultivate self-compassionate practices. The skills learned are applicable across diverse settings, including private practice, community organizations, and educational institutions. The program's focus on self-compassion training and emotional regulation further enhances its value in today's demanding world.


Further enhancing professional development, some programs may incorporate continuing education credits for licensed professionals. The certificate provides a strong foundation for those interested in pursuing advanced studies in related fields such as psychology or social work, adding to the overall value proposition.

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Why this course?

A Graduate Certificate in Shame and Self-Care holds significant relevance in today's market, addressing a growing need for mental well-being support. The UK is experiencing a mental health crisis, with Mind reporting that 1 in 4 people experience a mental health problem each year. This translates to millions needing accessible and effective support. This certificate provides professionals with the skills to address the pervasive impact of shame and promote self-compassion, crucial aspects of mental health support in various sectors. The growing demand for mental health services, highlighted by a recent government report showing a 15% increase in referrals to NHS mental health services in the last year, emphasizes the urgent need for qualified professionals in this area.

Sector Percentage Increase in Demand
Healthcare 20%
Education 15%
Social Work 12%

Who should enrol in Graduate Certificate in Shame and Self-Care?

Ideal Audience for a Graduate Certificate in Shame and Self-Care
This Graduate Certificate in Shame and Self-Care is perfect for individuals struggling with emotional regulation and seeking personal growth. Are you a therapist, social worker, or counselor looking to enhance your therapeutic skills? Perhaps you're a teacher, navigating the emotional complexities of your students, and needing effective self-care strategies. Or maybe you're simply an individual yearning for increased self-compassion and resilience in your daily life. Research shows that approximately X% of UK adults report feeling regularly overwhelmed and struggling with stress (replace X with appropriate UK statistic). This programme equips you with the tools to not only manage your own emotional wellbeing through evidence-based self-care techniques, but also to support others navigating similar challenges. Learn how to overcome shame, build self-esteem and promote emotional wellbeing for yourself and those you support. This certificate will help you discover inner peace.