Global Certificate Course in Self-Compassion and Body Positivity

Sunday, 18 January 2026 11:10:03

International applicants and their qualifications are accepted

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Overview

Overview

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Self-compassion is key to a healthy relationship with yourself and your body. This Global Certificate Course in Self-Compassion and Body Positivity teaches you practical skills.


Learn to cultivate self-acceptance and challenge negative self-talk. Discover techniques for body image improvement and mindful movement.


This course is for everyone seeking improved well-being and a more positive body image. Self-compassion practices are transformative.


Gain confidence and self-esteem. Understand the science behind body positivity. This Global Certificate Course in Self-Compassion and Body Positivity empowers you.


Enroll today and begin your journey to self-love and acceptance. Explore the course details now!

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Self-Compassion is the cornerstone of this Global Certificate Course, empowering you to cultivate a healthier relationship with yourself and others. This unique program blends body positivity techniques with evidence-based self-compassion strategies, boosting emotional intelligence and self-esteem. Career prospects are enhanced through improved communication and stress management skills. Gain practical tools to promote well-being, build confidence, and navigate challenges with grace. The course features interactive workshops, expert-led sessions, and a supportive online community. Embrace self-kindness and unlock your full potential with this transformative self-compassion journey. Develop skills applicable across diverse careers – from healthcare to coaching. This globally recognized Self-Compassion certificate adds significant value to your resume.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Self-Compassion: Cultivating kindness towards yourself
• Body Positivity: Challenging societal beauty standards and embracing your body
• Self-Criticism and its Impact: Identifying and interrupting negative self-talk
• Mindfulness and Self-Awareness: Connecting with your body and emotions
• Nutrition and Body Image: Developing a healthy relationship with food
• Movement and Self-Acceptance: Exploring body-positive movement practices (yoga, dance etc.)
• Building Self-Esteem: Developing a positive self-image independent of appearance
• Compassionate Communication: Expressing your needs and boundaries assertively
• Managing Body Image Triggers: Identifying and coping with challenging situations
• Self-Care Strategies for Body Positivity: Prioritizing your mental and physical well-being

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (UK) Description
Self-Compassion & Body Positivity Coach Provides individual and group coaching sessions, helping clients cultivate self-compassion and positive body image. High demand in wellness and mental health sectors.
Mindfulness & Body Image Therapist Integrates mindfulness techniques with body image therapy, addressing emotional eating, body dysmorphia, and negative self-perception. Growing field with strong future prospects.
Wellness Educator (Self-Compassion Focus) Develops and delivers workshops and educational programs promoting self-compassion and body positivity in schools, workplaces, and community settings. Excellent communication skills are essential.
Holistic Health Practitioner (Body Positivity) Combines various holistic approaches with a strong focus on body positivity and self-acceptance, offering personalized wellness plans. Demand is increasing across various health sectors.

Key facts about Global Certificate Course in Self-Compassion and Body Positivity

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This Global Certificate Course in Self-Compassion and Body Positivity equips participants with practical skills and knowledge to cultivate self-acceptance and foster positive body image. The curriculum integrates evidence-based techniques promoting mental well-being and resilience.


Learning outcomes include enhanced self-compassion practices, improved body image, and the ability to challenge negative self-talk. Participants will gain a deeper understanding of the societal pressures surrounding body image and learn strategies for navigating these challenges. This empowers individuals to build healthier relationships with themselves and their bodies.


The course duration is typically flexible, often delivered online across a few weeks or months, accommodating various schedules. This allows professionals and individuals alike to integrate learning seamlessly into their lives. Specific time commitments may vary depending on the provider.


The course holds significant relevance for various industries, including healthcare, education, wellness coaching, and human resources. Professionals in these fields can utilize the learned skills to enhance their client interactions, improve their own well-being, and create more inclusive and supportive environments. Understanding self-compassion and body positivity is increasingly crucial for creating positive workplace cultures and promoting mental health.


Moreover, the skills gained are highly transferable and beneficial for personal growth and development. Improved self-esteem and self-acceptance are valuable assets in all aspects of life, promoting overall well-being and fostering healthier relationships.

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Why this course?

Global Certificate Course in Self-Compassion and Body Positivity is increasingly significant in today’s market, reflecting a growing awareness of mental health and wellbeing. The UK is witnessing a surge in individuals seeking support for body image issues; a recent study showed that 70% of young women in the UK are dissatisfied with their bodies.

Issue Percentage
Body Image Dissatisfaction 70%
Eating Disorders 25%
Low Self-Esteem 60%

This self-compassion and body positivity training addresses this critical need, equipping individuals with practical skills to improve their mental health and well-being. Professionals across various sectors, from healthcare to education, also benefit from this training, enabling them to better support clients and students dealing with body image concerns.

Who should enrol in Global Certificate Course in Self-Compassion and Body Positivity?

Ideal Audience for Our Global Certificate Course in Self-Compassion and Body Positivity
This self-compassion course is perfect for individuals seeking improved body positivity and self-esteem. Are you struggling with negative self-talk and body image issues? Recent UK statistics show that a significant portion of the population experiences these challenges, impacting their mental wellbeing and overall happiness. This course empowers you to cultivate self-kindness, manage critical inner voices, and appreciate your body's unique beauty. Whether you're a healthcare professional wanting to enhance your client support, a teacher looking for self-care strategies, or simply someone seeking personal growth, this enriching global certificate course offers practical tools and techniques to foster self-acceptance and positive body image.