Global Certificate Course in Self-Care for Survivors of Trauma

Tuesday, 03 February 2026 12:36:43

International applicants and their qualifications are accepted

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Overview

Overview

Global Certificate Course in Self-Care for Survivors of Trauma provides essential self-care strategies for healing.


This course is designed for individuals impacted by trauma, including PTSD, abuse, or significant loss. Learn practical techniques for managing stress and anxiety.


Self-care is crucial for recovery. The course covers mindfulness, emotional regulation, and healthy coping mechanisms.


Gain valuable tools to navigate your journey and build resilience. It's a comprehensive trauma-informed approach to self-care.


This Global Certificate Course in Self-Care for Survivors of Trauma empowers you to prioritize your well-being. Discover how to thrive, not just survive. Enroll today!

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Self-care is paramount, especially for trauma survivors. Our Global Certificate Course in Self-Care for Survivors of Trauma provides evidence-based techniques and practical strategies for building resilience and emotional well-being. Gain valuable skills in mindfulness, stress management, and trauma-informed care. This comprehensive online course boosts your self-care practice and opens doors to rewarding careers in mental health, social work, or coaching. Unique interactive modules and expert-led sessions ensure a supportive and enriching learning experience. Develop your professional skills and empower others through impactful self-care practices.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Trauma & its Impact on the Body and Mind
• Self-Compassion & Self-Soothing Techniques (self-care, mindfulness)
• Identifying & Challenging Trauma-Related Thoughts & Beliefs (cognitive behavioral therapy, CBT)
• Setting Healthy Boundaries & Assertiveness Skills
• The Role of Nutrition & Physical Activity in Trauma Recovery (wellbeing, healthy lifestyle)
• Stress Management & Relaxation Practices (mindfulness, meditation)
• Building a Supportive Network & Seeking Professional Help (social support, therapy)
• Trauma-Informed Self-Care Planning & Goal Setting
• Recognizing & Managing Triggers & Flashbacks (PTSD, trauma response)
• Cultivating Resilience & Fostering Hope (emotional regulation, positive psychology)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (UK) Description
Trauma-Informed Therapist (Mental Health) Providing specialized therapy for trauma survivors, focusing on creating a safe space for healing and recovery. High demand due to increasing awareness of trauma's impact.
Counselor/ Self-Care Coach (Wellbeing) Supporting individuals to build resilience, manage stress, and develop healthy coping mechanisms through self-care strategies. Growing career path, fueled by the self-care movement.
Social Worker (Trauma-Focused) Working with vulnerable populations affected by trauma, providing practical and emotional support, and advocating for their needs. Significant need and consistent job security.
Yoga/Mindfulness Instructor (Trauma-Sensitive) Guiding individuals through trauma-informed yoga or mindfulness practices, promoting relaxation, self-awareness, and healing. Expanding field with increasing recognition of holistic approaches.

Key facts about Global Certificate Course in Self-Care for Survivors of Trauma

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This Global Certificate Course in Self-Care for Survivors of Trauma equips participants with essential self-care strategies and techniques to manage the lasting effects of trauma. The curriculum focuses on building resilience and promoting well-being.


Learning outcomes include enhanced self-awareness, improved coping mechanisms for stress and anxiety, and the development of personalized self-care plans. Participants will learn practical skills applicable to their daily lives, fostering emotional regulation and mental health.


The course duration is typically flexible, often designed to accommodate busy schedules with self-paced modules. This allows for a personalized learning experience, tailoring the program to individual needs and learning styles. Specific durations can vary depending on the provider.


This Global Certificate in Self-Care is highly relevant to various sectors including mental health, social work, and healthcare. It's beneficial for professionals working with trauma survivors, as well as individuals seeking personal growth and improved well-being. The skills learned are transferable and valuable in numerous personal and professional contexts, including therapeutic practices and mindfulness techniques.


The course emphasizes practical application and provides participants with tools and resources to continue their self-care journey long after completion. This holistic approach to well-being ensures lasting impact and sustainable self-care practices for trauma survivors. Further enhancing psychological resilience and post-traumatic growth.

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Why this course?

Global Certificate Course in Self-Care for Survivors of Trauma addresses a critical need in today's market. The rising prevalence of trauma, coupled with increased awareness of mental health, highlights the urgent demand for accessible and effective self-care strategies. In the UK, the Office for National Statistics reports a significant increase in mental health issues, particularly amongst young people. This necessitates readily available resources that empower individuals to manage their well-being and build resilience. A recent survey (fictional data used for illustrative purposes) showed the following distribution of trauma types among those seeking help:

Trauma Type Percentage
Childhood Abuse 35%
Witnessing Violence 25%
Accidents/Injuries 20%
Other 20%

This Global Certificate Course provides individuals and professionals with the skills and knowledge to support survivors and promote positive mental well-being. The curriculum incorporates evidence-based techniques in self-care, addressing the growing need for accessible mental health resources and aligning with the UK's strategic focus on mental health initiatives. Completion of the course offers a valuable credential, enhancing career prospects and increasing the capacity to effectively address the trauma epidemic.

Who should enrol in Global Certificate Course in Self-Care for Survivors of Trauma?

Ideal Audience for the Global Certificate Course in Self-Care for Survivors of Trauma
This Global Certificate Course in Self-Care is designed for individuals in the UK and beyond who have experienced trauma and are seeking practical tools for healing and wellbeing. In the UK alone, millions are affected by trauma annually, highlighting the critical need for accessible and effective self-care strategies. The course is particularly beneficial for those looking to develop coping mechanisms, manage PTSD symptoms, and build resilience. Whether you're navigating the aftermath of a single traumatic event or managing the long-term effects of complex trauma, this course offers a supportive and empowering learning experience, fostering emotional regulation and improved mental health. It is suitable for survivors of all backgrounds and experiences, focusing on holistic self-care practices.