Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety

Wednesday, 25 February 2026 12:06:28

International applicants and their qualifications are accepted

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Overview

Overview

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Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety offers practical strategies to conquer your fear of public speaking.


Designed for students, professionals, and anyone experiencing speech anxiety, this course provides effective relaxation techniques. Learn breathing exercises, mindfulness practices, and visualization methods.


Master proven techniques to manage anxiety and deliver confident presentations. This Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety boosts your self-assurance and communication skills. Gain the confidence you need.


Enroll today and transform your public speaking experience! Explore the course details now.

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Relaxation Techniques for Public Speaking Anxiety: Conquer your fear and become a confident communicator! This Global Certificate Course provides practical strategies and evidence-based techniques to manage anxiety, boost self-esteem, and enhance presentation skills. Master mindfulness, breathing exercises, and visualization, transforming your public speaking experience. Gain a globally recognized certificate, boosting your career prospects across various fields. Our unique blend of online modules and interactive workshops ensures personalized learning. Unlock your potential and speak with confidence—enroll today! This comprehensive course addresses presentation skills and communication skills for better public speaking.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Public Speaking Anxiety: Identifying triggers, symptoms, and the impact on performance.
• Relaxation Techniques for Public Speaking: Exploring mindfulness, deep breathing exercises, and progressive muscle relaxation.
• Cognitive Behavioral Techniques (CBT) for Speech Anxiety: Challenging negative thoughts and reframing self-talk.
• Visualization and Mental Rehearsal for Confidence: Mastering mental imagery to reduce anxiety and boost self-assurance.
• Body Awareness and Posture for Effective Communication: Improving physical presence and nonverbal communication to project confidence.
• Managing Stage Fright and Performance Anxiety: Practical strategies for overcoming fear and delivering impactful presentations.
• Developing a Personalized Relaxation Plan: Creating a tailored approach for managing anxiety in different speaking situations.
• Public Speaking Skills Training: Enhancing communication skills to build confidence and reduce anxiety (includes vocal exercises and speech structure).
• Stress Management and Self-Care for Speakers: Prioritizing well-being to enhance resilience and manage stress effectively.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Global Certificate Course: Conquer Public Speaking Anxiety

Boost your career prospects with our comprehensive relaxation techniques course, designed to empower you to confidently navigate public speaking challenges.

UK Job Market Insights for Public Speaking Professionals

Career Roles & Salary Expectations (UK)

Role Description Salary Range (£)
Public Speaking Trainer Develop and deliver engaging public speaking workshops. Guide individuals & groups to overcome fear and improve presentation skills. 25,000 - 60,000
Corporate Communications Manager Craft and execute communication strategies for organizations. Manage internal and external communications, including presentations to stakeholders. 40,000 - 80,000
Event Speaker/Motivational Speaker Inspire and engage audiences at conferences, workshops, and other events. Develop compelling presentations on various topics. 30,000 - 70,000+
Media & PR Specialist Manage media relations, build brand reputation, and deliver persuasive presentations to journalists and other media outlets. 28,000 - 55,000
Teacher/Lecturer Deliver engaging lectures and presentations to students in educational settings, fostering effective communication skills. 24,000 - 50,000

Key facts about Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety

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This Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety equips participants with practical strategies to manage and overcome performance anxiety. You'll learn evidence-based techniques to improve confidence and composure before, during, and after presentations.


Learning outcomes include mastering breathing exercises, progressive muscle relaxation, mindfulness meditation, and visualization for managing anxiety. Participants will also develop personalized strategies tailored to their specific needs and public speaking contexts. The course emphasizes practical application and incorporates role-playing to build skills in a safe and supportive environment.


The course duration is flexible, typically completing within 4-6 weeks depending on the chosen learning pace. Self-paced online modules allow for convenient access and flexible scheduling. This format caters to busy professionals seeking to enhance their communication skills without disrupting their existing commitments.


This certificate holds significant industry relevance for professionals across diverse sectors. From corporate leadership and education to sales and healthcare, effective communication is paramount. By mastering relaxation techniques, individuals enhance their public speaking abilities, leading to improved performance reviews, increased career opportunities, and greater professional confidence. This course addresses a critical need for effective communication training and stress management in today's demanding work environments, making it a valuable asset for career development and personal growth. This includes improving presentation skills and communication anxiety.


Upon successful completion, participants receive a globally recognized certificate, demonstrating their competency in utilizing relaxation techniques to manage public speaking anxiety. This credential enhances resumes and showcases a commitment to professional development and effective communication strategies.

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Why this course?

A Global Certificate Course in Relaxation Techniques is increasingly significant in today's market, particularly given the prevalence of public speaking anxiety. In the UK, a considerable portion of the population experiences this anxiety, impacting professional and personal lives. Studies suggest that a significant number of UK professionals struggle with presentation anxiety, hindering career progression. While precise UK-specific statistics on this are limited in readily available public data, anecdotal evidence and related research on anxiety point to a substantial portion of the workforce affected.

Category Percentage (Illustrative)
Significant Anxiety 35%
Moderate Anxiety 25%
Minimal Anxiety 40%

This course addresses this pressing need by equipping learners with practical relaxation techniques, directly improving communication skills and confidence. Mastering these techniques is no longer a desirable add-on but a vital skill for career advancement and personal well-being, making this Global Certificate Course a valuable investment.

Who should enrol in Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety?

Ideal Audience for Global Certificate Course in Relaxation Techniques for Public Speaking Anxiety
This Global Certificate Course in Relaxation Techniques benefits individuals experiencing public speaking anxiety, a concern affecting approximately 73% of the UK population, according to recent studies. It's perfect for students, professionals (across various industries, from business presentations to teaching), and anyone seeking to overcome stage fright and improve their confidence in communication. The course offers practical stress management and mindfulness techniques, ideal for enhancing presentation skills and boosting overall well-being. Whether you’re facing presentations at work, delivering speeches, or simply aiming for better communication in daily life, mastering relaxation techniques is key to conquering fear and achieving fluency.