Global Certificate Course in Intermittent Fasting

Tuesday, 24 February 2026 01:05:28

International applicants and their qualifications are accepted

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Overview

Overview

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Intermittent Fasting: Master the art of strategic eating with our Global Certificate Course.


This comprehensive program explores various intermittent fasting methods, including 16/8, 5:2, and alternate-day fasting.


Learn about the science behind intermittent fasting and its impact on weight loss, metabolic health, and longevity.


Designed for health enthusiasts, fitness professionals, and nutritionists, this course provides practical tools and techniques.


Gain a deeper understanding of meal timing, calorie restriction, and autophagy.


Receive a globally recognized certificate upon completion.


Enroll now and unlock the transformative power of intermittent fasting. Discover a healthier, happier you.

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Intermittent Fasting: Master the science and art of IF with our globally recognized certificate course. Learn weight management techniques, understand metabolic health benefits, and explore the diverse protocols (like 16/8 and 5:2). This online course offers flexible learning, expert-led modules, and practical application. Gain valuable skills for health coaching or nutrition counseling. Boost your career prospects in the wellness industry with a globally recognized certificate in intermittent fasting. Become a confident and knowledgeable practitioner—enroll today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Intermittent Fasting: Mechanisms and Types
• Intermittent Fasting for Weight Loss and Metabolic Health
• Optimizing Nutrition During Intermittent Fasting Windows
• Common Challenges and Solutions in Intermittent Fasting: Avoiding pitfalls and staying motivated
• Intermittent Fasting and its impact on various health markers (Blood Sugar, Cholesterol etc.)
• Intermittent Fasting Protocols: Choosing the right approach for your lifestyle (16/8, 5:2, OMAD)
• The Role of Sleep, Stress, and Exercise in Intermittent Fasting Success
• Safety and Considerations for Intermittent Fasting (Contraindications, potential side effects)
• Long-Term Sustainability of Intermittent Fasting: Lifestyle integration and adherence strategies
• Advanced Intermittent Fasting Strategies and personalized approaches

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Intermittent Fasting) Description
Registered Nutritionist (Intermittent Fasting Specialist) Provides expert guidance on intermittent fasting plans, tailored to individual needs and health goals, ensuring safe and effective implementation.
Health & Wellness Coach (IF Certified) Supports clients in adopting and maintaining intermittent fasting lifestyles, offering motivation, accountability, and personalized strategies for success.
Certified Personal Trainer (IF Expertise) Integrates intermittent fasting principles into fitness regimes, optimizing workouts and maximizing results through strategic nutrition timing.
Online Health & Wellness Consultant (Intermittent Fasting) Delivers virtual consultations and resources on intermittent fasting, supporting clients remotely and catering to diverse schedules and locations.

Key facts about Global Certificate Course in Intermittent Fasting

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This Global Certificate Course in Intermittent Fasting provides a comprehensive understanding of various intermittent fasting (IF) methods, their physiological effects, and practical applications. The curriculum covers different IF protocols, such as the 16/8 method, 5:2 diet, and alternate-day fasting, equipping participants with the knowledge to choose the best approach for their individual needs and health goals.


Learning outcomes include mastering the science behind intermittent fasting, understanding its metabolic benefits, and effectively counseling clients on safe and sustainable IF practices. Participants will gain expertise in personalized nutrition plans, weight management strategies incorporating IF, and addressing potential side effects and contraindications. This includes detailed knowledge of autophagy, metabolic switching, and hormonal responses to fasting.


The course duration is typically flexible, ranging from a few weeks to several months, depending on the chosen learning path and the intensity of study. The self-paced nature allows participants to balance their studies with existing commitments. A global certificate upon successful completion demonstrates commitment to professional development in the field of nutrition and wellness.


The Global Certificate in Intermittent Fasting holds significant industry relevance for professionals in nutrition, health coaching, personal training, and related fields. Possessing this qualification enhances credibility, expands career opportunities, and allows practitioners to offer specialized intermittent fasting guidance to clients. The growing interest in IF globally translates to increased demand for knowledgeable professionals in this niche area. This course also provides valuable knowledge for health enthusiasts seeking a deeper understanding of IF for personal application.


The program emphasizes evidence-based practices and integrates current research in the field of intermittent fasting, ensuring participants receive up-to-date and accurate information. This detailed curriculum covers topics such as health benefits, contraindications, and practical application. Successful completion of the program and its assessments results in a globally recognized certificate.

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Why this course?

A Global Certificate Course in Intermittent Fasting is increasingly significant in today's health and wellness market. The UK, for example, is witnessing a surge in interest in fasting, driven by its perceived benefits for weight management and overall well-being. While precise figures are hard to obtain, anecdotal evidence from fitness studios and nutritionists suggests a substantial upswing. The rising prevalence of obesity and related diseases, with Obesity UK stating 63% of adults are overweight or obese, further fuels the demand for effective weight management strategies like intermittent fasting. This creates a burgeoning market for qualified professionals who can safely guide clients through this dietary approach.

Demographic Percentage
Adults Overweight or Obese 63%
Adults Participating in some form of Fasting (Data Unavailable - Estimate needed for chart) 15%

Who should enrol in Global Certificate Course in Intermittent Fasting?

Ideal Audience for Our Global Certificate Course in Intermittent Fasting Why They Should Enroll
Health professionals (doctors, nurses, dietitians) seeking to expand their knowledge of this increasingly popular weight management and wellness strategy. In the UK, an estimated 3 million people currently practice intermittent fasting. Enhance your client consultations with evidence-based information on intermittent fasting plans, benefits, and potential risks; stay ahead of the curve in the wellness industry.
Fitness instructors and personal trainers wanting to offer holistic health guidance to their clients; incorporating intermittent fasting protocols for improved health outcomes. Boost your credibility and client engagement by providing expert advice on safe and effective intermittent fasting strategies combined with appropriate exercise and nutrition guidance.
Individuals interested in improving their metabolic health and weight management through this evidence-based approach. Many UK adults struggle with weight management; intermittent fasting could be a viable option for many. Gain a comprehensive understanding of intermittent fasting methodologies, including the scientific research underpinning its benefits.
Nutrition and wellness enthusiasts passionate about self-improvement and learning practical techniques for a healthier lifestyle. Deepen your understanding of the physiological impacts of fasting and its practical application for optimal well-being. Empower yourself with knowledge to make informed choices.