Competition Day Nutrition for Track and Field Athletes: This Executive Certificate equips sports nutritionists, coaches, and athletes with expert knowledge in optimizing pre-competition, competition, and recovery nutrition.
Learn evidence-based strategies for carbohydrate loading, hydration plans, and fueling choices to enhance performance.
Understand the impact of nutrition timing on muscle glycogen stores and fatigue management.
This intensive program covers individual needs assessment, personalized nutrition plans, and practical application of competition day nutrition strategies. It's designed for those seeking advanced expertise in track and field performance enhancement through diet.
Elevate your understanding of competition day nutrition. Register today and transform athletic potential!