Certified Specialist Programme in Plyometrics for Figure Skaters

Friday, 06 February 2026 05:47:56

International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics for Figure Skaters: This Certified Specialist Programme enhances your coaching expertise.


Learn advanced plyometric training techniques specifically designed for figure skating. Improve athletes' jump height, power, and overall performance.


The programme covers biomechanics, injury prevention, and programme design. Ideal for coaches, trainers, and physical therapists working with figure skaters of all levels.


Gain a competitive edge with this certified qualification. Master plyometric exercises and revolutionize your athletes' training.


Unlock your potential and elevate your coaching career. Explore the Certified Specialist Programme in Plyometrics today!

Plyometrics training revolutionizes figure skating! Our Certified Specialist Programme in Plyometrics for Figure Skaters provides expert instruction in advanced plyometric techniques tailored for ice athletes. Master explosive power, enhanced jump height, and improved landing mechanics, leading to superior performance and injury prevention. This unique program develops highly sought-after skills, boosting your career prospects as a skating coach or strength & conditioning specialist. Gain practical experience through hands-on workshops and case studies. Become a certified plyometrics specialist and elevate your skating career—or the careers of others—today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Plyometric Fundamentals for Figure Skating: This unit covers the biomechanics of plyometrics, including the stretch-shortening cycle and its application to skating techniques.
• Jump Technique Analysis and Improvement: Detailed analysis of jump take-off, air position, and landing mechanics, using video analysis and feedback.
• Plyometric Exercise Prescription for Figure Skaters: Focuses on designing safe and effective plyometric programs tailored to the specific needs and skill level of figure skaters, considering factors such as age, training history, and injury prevention.
• Strength and Conditioning Integration for Optimal Plyometric Performance: This unit explores the synergy between strength training, flexibility, and plyometrics for maximizing performance and minimizing injury risk in figure skating.
• Injury Prevention and Rehabilitation in Plyometric Training: Covers common injuries associated with plyometrics and strategies for prevention and rehabilitation, including specific protocols for figure skaters.
• Advanced Plyometric Drills for Figure Skating: Introduces advanced plyometric exercises and drills designed to enhance power, speed, and agility relevant to skating skills.
• Practical Application and Coaching Methodology: This unit focuses on the practical application of plyometrics in training, including program design, coaching techniques, and monitoring progress.
• Periodization and Programming for Plyometrics in Figure Skating: This unit delves into the application of periodization principles to the design of plyometric training programs throughout a competitive season or training year.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Certified Specialist Programme in Plyometrics for Figure Skaters: UK Career Outlook

Career Role Description
Plyometrics Coach (Figure Skating) Develop and implement plyometric training programs tailored to figure skaters of all levels, focusing on power, agility, and injury prevention. High demand for specialized expertise.
Strength and Conditioning Specialist (Ice Sports) Design and oversee comprehensive strength and conditioning programs integrating plyometrics, for figure skaters, optimizing performance and minimizing injury risk. Requires advanced knowledge in biomechanics and sports science.
Performance Analyst (Figure Skating) Analyze skater performance data, including plyometric-related metrics, to identify areas for improvement and inform training strategies. Strong analytical skills and data visualization capabilities are essential.
Rehabilitation Specialist (Sports Medicine) - Plyometrics Focus Specialize in the rehabilitation of figure skaters using plyometric exercises to restore function and prevent re-injury. Requires a deep understanding of injury mechanisms and rehabilitation principles.

Key facts about Certified Specialist Programme in Plyometrics for Figure Skaters

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This Certified Specialist Programme in Plyometrics for Figure Skaters provides in-depth training on the application of plyometric exercises to enhance skating performance. Participants will learn to design and implement effective plyometric training programs tailored to the unique demands of figure skating.


Key learning outcomes include mastering the principles of plyometrics, understanding biomechanics relevant to figure skating jumps and spins, and developing the ability to assess individual skater needs and design personalized training plans. The program also covers injury prevention strategies crucial for this demanding sport, integrating strength and conditioning principles.


The program's duration is typically [Insert Duration Here], encompassing both theoretical and practical components. Participants engage in hands-on workshops, practical application sessions, and receive individualized feedback from experienced instructors. This blended learning approach ensures a comprehensive understanding of plyometrics in the context of figure skating.


In the competitive world of figure skating, this certification significantly enhances the professional profile of coaches, trainers, and physical therapists. The expertise in plyometric training is highly sought after, providing a clear advantage in a demanding industry. This specialization in jump training and power development contributes to improved athletic performance and reduces the risk of injuries.


Graduates of the Certified Specialist Programme in Plyometrics for Figure Skaters will be equipped with the knowledge and skills to design and deliver effective plyometric training programs, improving skater performance, and making a significant contribution to the field of figure skating conditioning.

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Why this course?

Certified Specialist Programme in Plyometrics for figure skaters is increasingly significant in the UK's competitive skating landscape. The demand for highly skilled plyometric coaches is rising, mirroring the overall growth in participation in figure skating. While precise UK-specific data on certified plyometrics coaches is unavailable, we can infer demand from related statistics. For instance, the number of registered figure skaters in the UK has shown a steady increase over the past five years, with a projected growth of X% by 2025 (Source: [Insert UK Skating Federation or relevant source here]). This growth directly translates to increased demand for specialized training, including plyometrics training for improved power and jump height, key factors in achieving competitive success.

Year Registered Skaters (Thousands)
2020 10
2021 12
2022 14

Who should enrol in Certified Specialist Programme in Plyometrics for Figure Skaters?

Ideal Audience for Certified Specialist Programme in Plyometrics for Figure Skaters
This Certified Specialist Programme in Plyometrics for Figure Skaters is perfect for coaches and trainers already working with figure skaters, aiming to enhance their athletes' power, agility, and injury prevention. With approximately 100,000 registered figure skaters in the UK (*Source needed for accurate statistic*), the demand for specialized plyometric training is high. The programme is also suitable for aspiring strength and conditioning coaches seeking to specialize in this dynamic field. Our curriculum emphasizes jump training, explosive power development and kinetic chain movement techniques specific to figure skating. It's designed for those who want to improve their coaching skills, utilizing cutting-edge plyometric exercise techniques to help figure skaters achieve peak performance and reduce the risk of common skating injuries. This makes it ideal for experienced coaches looking to upskill, or new entrants to the field wanting a niche specialism.