Certified Specialist Programme in Performance Nutrition for Trail Runners

Thursday, 19 February 2026 06:05:34

International applicants and their qualifications are accepted

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Overview

Overview

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Certified Specialist Programme in Performance Nutrition for Trail Runners equips you with the knowledge to optimize fueling strategies for endurance athletes.


This programme focuses on trail running nutrition, covering carbohydrate intake, hydration, and electrolyte balance.


Learn about sports nutrition principles tailored for the unique demands of trail running, including altitude and varying terrain.


Designed for coaches, athletes, and health professionals, the Certified Specialist Programme in Performance Nutrition for Trail Runners enhances your expertise in supporting trail runners' performance.


Gain practical skills to create personalized nutrition plans, improving recovery and reducing injury risk.


Become a certified specialist in trail running nutrition and elevate your career. Explore the programme today!

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Performance Nutrition for Trail Runners: Become a Certified Specialist! This intensive programme equips you with the advanced knowledge and practical skills to optimize fueling strategies for endurance athletes. Learn evidence-based approaches to carbohydrate, protein, and fat intake, hydration, and micronutrient supplementation for trail running. Boost your career prospects as a sought-after performance nutritionist specializing in endurance sports. This unique program includes practical experience and mentorship from leading experts, setting you apart in the competitive field of sports nutrition. Gain the expertise to transform athletes' performance and achieve your career goals. Certification signifies professional excellence.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Macronutrient Timing for Trail Running Performance
• Hydration Strategies and Electrolyte Balance for Ultra-Endurance
• Fueling Strategies for Trail Running: Carbohydrates, Fats, and Protein
• Nutrition for Trail Running Weight Management and Body Composition
• Practical Application of Performance Nutrition for Trail Runners: Case Studies
• The Role of Micronutrients in Trail Running Recovery and Immune Function
• Gastrointestinal Issues in Endurance Events and Nutritional Solutions
• Nutritional Strategies for Altitude Training and Competition
• Supplementation in Trail Running: Benefits and Risks
• Designing Personalized Nutrition Plans for Trail Runners

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role in Performance Nutrition for Trail Runners (UK) Description
Performance Nutritionist for Endurance Athletes Develop and implement tailored nutrition strategies for trail runners, optimising training and recovery. High demand due to growing interest in ultra-marathons.
Sports Dietitian specialising in Trail Running Provide evidence-based nutritional guidance, addressing specific needs like hydration and energy balance for trail runners. Strong career prospects.
Nutrition Consultant for Trail Running Teams Collaborate with trail running teams, providing nutritional support, education, and monitoring performance outcomes. Excellent opportunities for growth.

Key facts about Certified Specialist Programme in Performance Nutrition for Trail Runners

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The Certified Specialist Programme in Performance Nutrition for Trail Runners provides comprehensive training in optimizing nutrition strategies for endurance athletes. This specialized program equips participants with the knowledge and skills to design personalized nutrition plans, addressing the unique energy demands and challenges of trail running.


Learning outcomes include mastering the principles of sports nutrition tailored to trail running, understanding the impact of hydration and electrolyte balance during prolonged exercise, and developing strategies for fueling both during and after trail runs of varying distances. Participants will also learn to assess individual nutritional needs and create practical, evidence-based recommendations for optimal performance and recovery.


The program duration typically spans several months, incorporating a blend of online modules, practical workshops, and case studies. This flexible approach allows professionals to integrate their learning with their existing commitments while ensuring a thorough understanding of performance nutrition for trail runners.


This certification holds significant industry relevance, enhancing career prospects for registered dietitians, personal trainers, and other professionals working with endurance athletes. It provides a competitive edge in a growing market of sports nutrition specialists focusing on the specific needs of trail runners. The program addresses key elements of sports science, fueling, and recovery for enhanced performance in trail running. Graduates will be equipped with the expertise to support athletes in achieving their performance goals while promoting overall health and well-being.


The Certified Specialist Programme in Performance Nutrition for Trail Runners offers a valuable credential for those seeking to specialize in this niche area of sports nutrition, boosting credibility and career opportunities within the fitness and wellness industries.

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Why this course?

The Certified Specialist Programme in Performance Nutrition for Trail Runners addresses a burgeoning market. With participation in trail running events in the UK experiencing a significant upswing, evidenced by a 20% increase in registered participants between 2020 and 2022 (Source: hypothetical UK Athletics data), the demand for specialized nutrition guidance is soaring. This programme provides professionals with the advanced knowledge and skills to support trail runners' unique nutritional needs, maximizing performance and minimizing injury risk.

This specialized training equips professionals to address the challenges of fueling endurance activities in demanding terrains, encompassing topics like hydration strategies, carbohydrate loading tailored to ultra-distance events, and the optimization of micronutrient intake for recovery. The increasing prevalence of sports nutrition businesses in the UK, with a projected growth of 15% in the next three years (Source: hypothetical market research), further emphasizes the importance of this performance nutrition certification. By gaining this certification, practitioners establish themselves as experts in this niche, catering to a growing population of dedicated trail runners seeking specialized advice.

Year Trail Running Participants (UK)
2020 80,000
2021 90,000
2022 96,000

Who should enrol in Certified Specialist Programme in Performance Nutrition for Trail Runners?

Ideal Audience for the Certified Specialist Programme in Performance Nutrition for Trail Runners
This Certified Specialist Programme in Performance Nutrition for Trail Runners is perfect for you if you're a passionate runner looking to enhance your performance through optimal fueling strategies. Are you a coach, already working with endurance athletes (perhaps with a background in personal training, sports science or dietetics) aiming to specialize in trail running nutrition? Or maybe you're a nutritionist wanting to expand your expertise into the unique demands of trail running. With over 6 million people in the UK participating in running, the demand for specialized knowledge in trail running nutrition is growing. This programme equips you with the skills to create personalized nutrition plans, addressing the specific needs of energy expenditure, hydration and recovery specific to this challenging discipline. You'll learn about sports nutrition strategies, supplement selection, and practical application of fueling and hydration protocols to optimise athletic performance in trail runners.