Certified Specialist Programme in Mindful Eating for Mindful Planning

Saturday, 24 January 2026 15:51:02

International applicants and their qualifications are accepted

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Overview

Overview

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Mindful Eating certification equips you with the skills to plan and implement mindful eating strategies.


This Certified Specialist Programme blends mindful eating techniques with practical planning tools.


Ideal for nutritionists, dietitians, and health coaches, this program enhances your mindful eating coaching abilities.


Learn to guide clients towards healthier relationships with food, improving their well-being and body image.


Master mindful eating principles and apply them to personalized meal planning.


Mindful Eating is key to lasting healthy habits. This program empowers you to help others achieve their goals.


Explore the curriculum and transform your clients' lives through mindful eating practices. Enroll today!

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Mindful Eating Certified Specialist Programme merges mindful eating principles with effective planning for lasting lifestyle changes. This unique programme equips you with practical skills and expert knowledge in mindful eating strategies, including intuitive eating and emotional eating awareness. Gain a competitive edge with enhanced career prospects as a mindful eating coach or consultant. Boost your earning potential and make a positive impact. Develop your personalized mindful eating plan and achieve sustainable weight management results for yourself and your clients. Become a certified specialist today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Mindful Eating Principles and Practices
• The Mind-Body Connection in Eating: Stress, Emotions, and Food Choices
• Intuitive Eating Strategies for Weight Management and Wellbeing
• Nutritional Awareness and mindful food selection
• Cultivating Self-Compassion and Body Acceptance in Mindful Eating
• Overcoming Emotional Eating and Binge Eating Behaviors
• Mindful Planning for Healthy Eating: Grocery Shopping and Meal Prep
• Developing Sustainable Habits for Long-Term Mindful Eating Success
• Mindful Eating and its Impact on Physical and Mental Health
• Addressing Common Challenges and Barriers to Mindful Eating

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role in Mindful Eating & Planning Description
Mindful Eating Coach (Certified Specialist) Guide clients towards healthier eating habits using mindful techniques; high demand, excellent career prospects.
Mindful Nutrition Specialist (Certified) Combine mindful eating principles with nutritional expertise; growing field, competitive salaries.
Wellness Consultant (Mindful Eating Focus) Integrate mindful eating into holistic wellness plans; diverse clientele, flexible working arrangements.
Corporate Wellness Trainer (Mindful Eating Programs) Deliver mindful eating workshops to businesses; strong demand, lucrative opportunities.

Key facts about Certified Specialist Programme in Mindful Eating for Mindful Planning

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The Certified Specialist Programme in Mindful Eating for Mindful Planning offers comprehensive training in the principles and practices of mindful eating. Participants will develop expertise in guiding individuals and groups towards a healthier relationship with food, improving both physical and mental well-being.


Learning outcomes include a deep understanding of mindful eating techniques, the ability to design and deliver mindful eating interventions, and the skills to assess individual needs and tailor approaches accordingly. Graduates will be equipped to integrate mindful eating into various health and wellness settings.


The programme duration is typically structured across several modules, allowing for flexible learning and in-depth skill development. Specific timings vary depending on the chosen delivery method, but expect a commitment reflecting the thorough nature of the Certified Specialist Programme in Mindful Eating for Mindful Planning.


This certification holds significant industry relevance for nutritionists, dietitians, health coaches, therapists, and wellness professionals seeking to expand their service offerings. The increasing demand for evidence-based approaches to weight management and stress reduction makes mindful eating a highly sought-after skill. This professional development opportunity enhances career prospects and allows practitioners to better support clients navigating emotional eating and disordered eating patterns.


The integration of mindful planning strategies within the Certified Specialist Programme in Mindful Eating further enhances its practical application, empowering participants to effectively apply mindful eating principles in real-world scenarios and various therapeutic settings. The programme also incorporates the latest research in mindful eating and weight management, ensuring graduates remain at the forefront of this evolving field.

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Why this course?

The Certified Specialist Programme in Mindful Eating is increasingly significant for mindful planning in today's UK market. With the UK's obesity rate at a concerning 63% according to NHS data, and rising rates of eating disorders, the demand for professionals skilled in mindful eating practices is substantial. This surge reflects a wider societal shift towards prioritising mental wellbeing and healthy relationships with food.

Mindful eating, a key component of the programme, provides practical strategies to address these challenges. The programme equips professionals with the knowledge and skills to facilitate positive lifestyle changes, aligning with current trends in preventative healthcare and wellbeing promotion. Professionals benefit through enhanced career prospects and the ability to support clients effectively in managing their weight and improving overall mental and physical health.

Category Percentage
Obese 63%
Overweight 37%

Who should enrol in Certified Specialist Programme in Mindful Eating for Mindful Planning?

Ideal Audience for Certified Specialist Programme in Mindful Eating for Mindful Planning
Our Certified Specialist Programme in Mindful Eating for Mindful Planning is perfect for health professionals and wellness practitioners seeking to expand their expertise. With an estimated 1 in 4 adults in the UK experiencing symptoms of anxiety, there's a growing need for effective stress management techniques. This programme equips you with the skills to help clients build healthier relationships with food, improving their overall well-being through conscious eating and planning. This includes nutritionists, dieticians, therapists, coaches, and anyone passionate about integrating mindful eating into holistic health strategies. The programme's flexible design also caters to those with busy schedules, ensuring comprehensive training can be achieved regardless of existing commitments. Learn advanced techniques to facilitate mindful eating practices for long-term sustainable lifestyle changes, benefiting both clients and practitioners alike.