Certified Professional in Overcoming Procrastination Through Self-Compassion

Wednesday, 21 January 2026 00:47:25

International applicants and their qualifications are accepted

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Overview

Overview

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Certified Professional in Overcoming Procrastination Through Self-Compassion is designed for individuals struggling with procrastination.


This certification program teaches effective strategies and self-compassion techniques to conquer procrastination.


Learn to identify procrastination triggers and develop personalized solutions. Master mindfulness and self-kindness. Boost productivity and well-being.


This program benefits coaches, therapists, and anyone wanting to overcome procrastination. Improve your life and the lives of others by becoming a Certified Professional in Overcoming Procrastination Through Self-Compassion.


Explore the program today and transform your relationship with procrastination!

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Certified Professional in Overcoming Procrastination Through Self-Compassion: Become a master of productivity and unlock your full potential. This transformative course teaches evidence-based strategies for conquering procrastination, building self-compassion, and boosting self-esteem. Learn to identify procrastination triggers, develop effective time management skills, and cultivate inner resilience. Expand your career prospects as a sought-after coach or consultant specializing in procrastination and self-compassion. Our unique blend of theory and practical exercises ensures lasting change. Overcome procrastination and achieve extraordinary results; enroll today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Procrastination: Types, Causes, and Self-Compassionate Responses
• The Neuroscience of Procrastination: Brain Mechanisms and Self-Kindness
• Cultivating Self-Compassion: Techniques for Self-Soothing and Acceptance
• Identifying and Challenging Negative Self-Talk: Cognitive Restructuring for Procrastinators
• Setting Realistic Goals and Breaking Down Tasks: A Self-Compassionate Approach to Goal Setting
• Managing Perfectionism and Self-Criticism: Embracing Imperfection with Self-Compassion
• Mindfulness and Procrastination: Present Moment Awareness and Self-Acceptance
• Developing Self-Efficacy and Building Confidence: Positive Self-Talk and Self-Belief
• Overcoming Procrastination Through Self-Compassion: Strategies and Action Planning
• Maintaining Momentum and Preventing Relapse: Sustaining Self-Compassionate Habits

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Certified Procrastination Coach (Self-Compassion Focus) Provides personalized coaching and workshops focusing on self-compassionate strategies for overcoming procrastination. High demand in corporate wellness and private practice.
Self-Compassion & Productivity Consultant (UK) Works with individuals and organizations to improve productivity through cultivating self-compassion and mindful strategies. Strong UK market focus.
Procrastination Management Trainer (Self-Care Emphasis) Designs and delivers training programs focusing on self-care and self-compassion techniques for effective procrastination management.

Key facts about Certified Professional in Overcoming Procrastination Through Self-Compassion

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Becoming a Certified Professional in Overcoming Procrastination Through Self-Compassion equips you with the skills and knowledge to effectively address procrastination in yourself and others. This program focuses on integrating self-compassionate strategies into proven productivity techniques.


Learning outcomes include mastering self-compassionate approaches to procrastination, understanding its underlying psychological mechanisms, and developing personalized strategies for managing time and tasks effectively. Participants learn to build resilience and improve emotional regulation, crucial for long-term success. This certification offers practical tools for both personal and professional development.


The program's duration is typically flexible, accommodating various learning styles and schedules. While specific time commitments vary, expect dedicated study time and potentially interactive modules or workshops. The curriculum emphasizes practical application, ensuring participants develop immediately usable skills in overcoming procrastination.


Industry relevance is broad, benefiting individuals across numerous sectors. From students and educators to entrepreneurs and corporate professionals, the ability to manage procrastination effectively boosts productivity and well-being. This certification is highly valuable in fields emphasizing personal development, coaching, and mental health, making it a worthwhile investment for career advancement and personal growth. The use of mindfulness and self-compassion techniques adds significant value in today's demanding workplaces.


Overall, the Certified Professional in Overcoming Procrastination Through Self-Compassion provides a comprehensive and practical framework for tackling procrastination, emphasizing self-compassion as a cornerstone of lasting change.

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Why this course?

Certified Professional in Overcoming Procrastination Through Self-Compassion is increasingly significant in today's fast-paced UK market. The demand for professionals equipped with effective self-management strategies is surging, reflecting the rising prevalence of burnout and reduced productivity. According to recent studies, approximately 70% of UK employees admit to struggling with procrastination, hindering both personal and professional development. This translates into substantial economic losses for businesses. The ability to cultivate self-compassion, a core component of this certification, is crucial for combating procrastination and building resilience. This program addresses a vital skill gap, empowering individuals to manage their time effectively, increase productivity, and enhance overall well-being. The resulting improvement in performance and mental health benefits both the individual and their employer.

Statistic Percentage
Employees struggling with procrastination 70%
Impact on productivity (estimated) 25% reduction

Who should enrol in Certified Professional in Overcoming Procrastination Through Self-Compassion?

Ideal Audience for Certified Professional in Overcoming Procrastination Through Self-Compassion
Are you struggling with procrastination, impacting your productivity and well-being? This certification is perfect for individuals seeking effective self-compassion strategies to conquer procrastination. Whether you're a student overwhelmed by deadlines, a professional aiming for better time management, or a manager supporting team members facing similar challenges, this program offers valuable skills. In the UK, studies suggest a significant portion of the workforce experiences procrastination, leading to decreased job satisfaction and performance. This self-compassion based approach offers a refreshing alternative to traditional productivity techniques, focusing on mindful self-care and building a more positive relationship with your goals. Develop greater self-awareness and discover gentle, yet powerful, methods for overcoming procrastination, improving your overall mental health and achieving your aspirations.