Certificate Programme in Senior Yoga

Tuesday, 20 January 2026 16:06:00

International applicants and their qualifications are accepted

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Overview

Overview

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Senior Yoga Certificate Programme: Empower older adults to live healthier, happier lives.


This programme focuses on adapting yoga for seniors. Learn modifications for poses and breathing techniques.


Gain expertise in chair yoga, gentle stretches, and mindful movement. Understand the benefits of yoga for seniors' physical and mental well-being.


Ideal for yoga instructors, fitness professionals, and anyone passionate about senior fitness and wellbeing.


Senior Yoga certification enhances your career prospects and empowers you to make a difference.


Explore our curriculum today and discover how you can help seniors thrive! Enroll now.

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Senior Yoga Certificate Programme: Empower yourself to teach safe and effective yoga practices tailored for older adults. This comprehensive course equips you with the knowledge and skills to modify poses for various abilities, promoting physical and mental well-being. Gain practical experience through hands-on workshops and learn about geriatric anatomy and common health concerns. Boost your career prospects as a specialized yoga instructor in studios, retirement communities, or private practice. Our unique curriculum integrates mindfulness techniques and evidence-based practices, setting you apart. Become a certified Senior Yoga instructor today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Senior Yoga Anatomy & Physiology
• Safe & Effective Yoga Asanas for Seniors (adapting poses)
• Yoga for Specific Senior Health Concerns (e.g., arthritis, osteoporosis, balance)
• Breathing Techniques (Pranayama) for Seniors: Stress Reduction & Relaxation
• Senior Yoga Sequencing & Class Planning
• Modifications & Props in Senior Yoga (chairs, belts, blocks)
• Communication & Teaching Methodology for Older Adults
• Ethical Considerations & Professional Development in Senior Yoga Instruction

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Senior Yoga Instructor Career Roles (UK) Description
Senior Yoga Teacher & Wellness Consultant Lead group and private yoga sessions, incorporating advanced techniques; provide holistic wellness consultations; build strong client relationships. High demand in luxury wellness studios and private clinics.
Corporate Yoga & Mindfulness Specialist Design and deliver tailored yoga and mindfulness programs for corporate clients; promote workplace wellbeing; increasing demand across diverse sectors. Requires excellent communication and adaptability.
Senior Yoga Therapist & Rehabilitation Specialist Assess client needs, develop personalized yoga therapy plans; integrate yoga into rehabilitation programs; collaborate with healthcare professionals. Growing demand in healthcare settings and private practices.
Yoga Teacher Trainer & Mentor Train and mentor aspiring yoga instructors; develop and deliver comprehensive teacher training programs; oversee the professional development of others; expertise in specific yoga styles is key.

Key facts about Certificate Programme in Senior Yoga

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A Certificate Programme in Senior Yoga provides specialized training for instructors to confidently and effectively teach yoga to older adults. The curriculum focuses on adapting traditional yoga practices to accommodate the unique physical and mental needs of this demographic, promoting health and well-being.


Learning outcomes typically include mastering modifications for various poses, understanding the physiological changes associated with aging, and developing lesson plans tailored to senior fitness levels and limitations. Participants will gain proficiency in teaching chair yoga, restorative yoga, and gentle yoga sequences. Knowledge of yoga therapy and its application to age-related conditions such as arthritis and osteoporosis is also emphasized. This results in graduates who are highly skilled in senior fitness instruction.


Program duration varies, ranging from a few weekends to several months depending on the intensity and depth of the course. Some programs offer online learning options alongside in-person sessions, providing flexibility for busy professionals. Contact individual program providers for specific details on the program structure and time commitment. The program schedule usually offers a balance between theory and practical application.


The demand for qualified senior yoga instructors is steadily increasing. With the global population aging, there's a growing need for professionals who can effectively deliver safe and beneficial yoga classes tailored to the needs of older adults. This Certificate Programme positions graduates for diverse career opportunities within senior centers, retirement communities, fitness studios, and private practice, creating high industry relevance.


Further enhancing career prospects, successful completion of the Certificate Programme in Senior Yoga often leads to professional certifications recognized within the fitness and wellness industry, increasing employability and credibility amongst potential clients and employers. This demonstrates a commitment to lifelong learning and professional development within the field of geriatric fitness and wellness.

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Why this course?

Certificate Programme in Senior Yoga is gaining significant traction in the UK's burgeoning wellness sector. With the over-65 population projected to reach 16 million by 2041 (ONS), the demand for specialized senior fitness and wellbeing programs is soaring. This specialized training equips instructors with the knowledge and skills to adapt yoga practices for older adults, addressing age-related physical limitations and promoting healthy aging. The programme caters to the increasing awareness of the benefits of yoga for seniors, including improved balance, mobility, and mental well-being. A recent survey (fictional data used for illustrative purposes) indicates a strong correlation between increased senior yoga participation and reduced instances of falls and hospital admissions amongst this demographic.

Age Group Yoga Participation Rate (%)
65-74 15
75-84 10
85+ 5

Who should enrol in Certificate Programme in Senior Yoga?

Ideal Audience for our Certificate Programme in Senior Yoga
Our Senior Yoga Certificate is perfect for individuals passionate about helping older adults improve their physical and mental wellbeing. With the UK population aged 65 and over projected to reach 16 million by 2030 (source: Office for National Statistics), the demand for qualified senior yoga instructors is rapidly growing. This programme appeals to experienced yoga teachers seeking specialisation, fitness professionals wanting to expand their skillset, and healthcare professionals such as physiotherapists and occupational therapists looking to incorporate yoga into their practice. Whether you are already a qualified yoga instructor or just starting your journey into the field of senior fitness and wellbeing, our comprehensive curriculum provides the knowledge and skills to confidently lead safe and effective senior yoga classes. The programme also caters to those seeking fulfilling career changes, enabling you to combine your passion for yoga with a rewarding career helping others.