Certificate Programme in Qigong for Anxiety Reduction

Saturday, 28 February 2026 07:27:30

International applicants and their qualifications are accepted

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Overview

Overview

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Qigong for Anxiety Reduction: This certificate programme teaches practical Qigong techniques. It's designed for individuals experiencing stress, anxiety, or seeking improved well-being.


Learn gentle movements, breathing exercises, and meditation. Develop self-regulation skills. Reduce stress and promote relaxation. Improve focus and emotional resilience.


This mind-body approach offers a holistic path to managing anxiety. No prior experience is needed. The programme includes guided practices and expert instruction.


Discover the transformative power of Qigong. Enroll today and begin your journey towards a calmer, more centered you! Visit our website to learn more.

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Qigong, an ancient Chinese practice, is the core of this transformative Certificate Programme in Qigong for Anxiety Reduction. Master gentle movements and breathing techniques to effectively manage stress and anxiety. This practical, evidence-based course equips you with skills to alleviate anxiety symptoms and improve overall well-being. Discover the benefits of mindfulness and self-regulation. Career prospects include private practice, wellness center employment, and integrating Qigong into existing therapeutic approaches. Our unique curriculum blends traditional Qigong principles with modern anxiety management strategies. Gain valuable certifications for professional advancement in holistic health.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Qigong and its Benefits for Anxiety Reduction
• Basic Qigong postures and movements (gentle movements, mindful movement)
• Breathing techniques for anxiety management (Diaphragmatic breathing, Abdominal breathing)
• Cultivating mindfulness and body awareness through Qigong
• Energy cultivation and circulation (Qi flow, meridians)
• Stress reduction and emotional regulation techniques using Qigong
• Self-massage and acupressure for anxiety relief
• Qigong for sleep improvement and relaxation (sleep hygiene, relaxation techniques)
• Integrating Qigong into daily life for long-term anxiety management
• Practical applications and self-practice guidance (home practice, personalized practice)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Qigong Instructor/Teacher (Anxiety Management) Lead group and individual Qigong sessions, specializing in stress reduction and anxiety relief techniques. High demand due to increasing awareness of holistic well-being.
Holistic Wellness Practitioner (Qigong Specialist) Integrate Qigong into broader wellness programs, combining it with other therapies for comprehensive anxiety management. Strong market growth expected.
Mindfulness & Qigong Coach (Corporate Wellness) Deliver corporate wellness workshops and individual coaching integrating Qigong for stress reduction in the workplace. Growing demand from companies prioritizing employee mental health.
Yoga & Qigong Instructor Combine Yoga and Qigong techniques to offer comprehensive stress management programs, building a versatile skill set. Broader appeal and established market.

Key facts about Certificate Programme in Qigong for Anxiety Reduction

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This Certificate Programme in Qigong for Anxiety Reduction offers comprehensive training in ancient Chinese practices for stress management and well-being. Participants will learn practical techniques to alleviate anxiety and promote relaxation.


Learning outcomes include mastering fundamental Qigong movements, breathing exercises, and meditation practices specifically designed to reduce anxiety symptoms. You'll also develop a deeper understanding of the mind-body connection and its role in stress management. Graduates will be equipped to integrate Qigong into their own lives and potentially share these beneficial techniques with others.


The programme typically runs for 12 weeks, with a combination of online learning modules and practical workshops (schedule may vary). The flexible format caters to busy lifestyles, allowing participants to learn at their own pace while maintaining engagement through interactive sessions.


The increasing demand for holistic and complementary therapies makes this Certificate Programme highly relevant to various industries. Professionals such as yoga instructors, wellness coaches, and healthcare practitioners can greatly benefit from integrating Qigong into their existing practices. Furthermore, the skills learned are invaluable for personal enrichment and self-care.


The program utilizes evidence-based Qigong methodologies, ensuring a scientifically grounded approach to anxiety reduction. This program covers mindfulness techniques and stress reduction strategies alongside the core principles of Qigong. It also explores the use of Qigong for emotional regulation.


Upon successful completion, participants receive a certificate of completion, demonstrating their proficiency in Qigong for anxiety reduction. This qualification enhances professional credibility and opens doors to new opportunities within the growing field of holistic wellness.

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Why this course?

Certificate Programme in Qigong for anxiety reduction is gaining significant traction in the UK. With anxiety disorders affecting an estimated 8.2 million adults in the UK (Source: Mental Health Foundation), the demand for effective, complementary therapies like Qigong is surging. This reflects a broader trend towards holistic well-being solutions, particularly amidst the pressures of modern life and increased awareness of mental health.

A recent study (hypothetical data for illustrative purposes) showed a considerable increase in participation in Qigong workshops and courses:

Year Participants
2021 1500
2022 2200
2023 3000

This increasing demand highlights the significance of a Certificate Programme in Qigong, providing professionals and individuals with the skills and knowledge to harness its benefits for anxiety reduction and contribute to the growing well-being sector within the UK.

Who should enrol in Certificate Programme in Qigong for Anxiety Reduction?

Ideal Audience for our Qigong Certificate Programme Description
Individuals Experiencing Anxiety This Qigong for Anxiety Reduction certificate is perfect for those seeking natural ways to manage their anxiety. In the UK, approximately 1 in 4 people experience anxiety disorders each year, highlighting a significant need for accessible and effective coping mechanisms. Learn to cultivate inner peace and reduce stress through mindful movement.
Healthcare Professionals Expand your therapeutic toolkit with evidence-based Qigong techniques. Integrate this ancient practice into your client care for improved relaxation and stress management, enhancing your holistic approach.
Yoga & Mindfulness Instructors Enhance your existing expertise by adding the valuable skills of Qigong to your repertoire. This certificate will allow you to offer a richer and more varied range of services to your clients, combining breathwork and movement for deep relaxation.
Those Seeking Self-Improvement Develop self-awareness, improve focus, and build resilience through the gentle yet powerful practices of Qigong. Discover a path towards greater wellbeing, incorporating mindful movement and breath control into your daily routine.