Why this course?
A Certificate Programme in Family Self-Care Resilience is increasingly significant in today's UK market. With stress levels soaring, the need for accessible and effective self-care strategies is paramount. Recent estimates suggest that 78% of UK families experience significant stress, 65% feel overwhelmed, and a concerning 52% struggle with poor work-life balance. This points to a critical gap in supporting families navigating the complexities of modern life.
| Category |
Percentage |
| Experienced Stress |
78% |
| Felt Overwhelmed |
65% |
| Poor Work-Life Balance |
52% |
This programme equips individuals with practical tools and techniques to build resilience, manage stress effectively, and enhance family well-being, addressing these pressing societal needs and making it a highly valuable asset for both personal and professional development.