Certificate Programme in Chair Tai Chi for Balance Enhancement

Tuesday, 20 January 2026 16:06:13

International applicants and their qualifications are accepted

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Overview

Overview

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Chair Tai Chi for Balance Enhancement is a certificate programme designed for seniors and individuals seeking improved stability and well-being.


This gentle, seated Chair Tai Chi programme uses slow, flowing movements to enhance strength, flexibility, and balance. Participants learn simple Tai Chi techniques adapted for chairs.


Reduce your risk of falls and improve your overall health with this accessible and effective Chair Tai Chi programme. It's perfect for those with limited mobility.


Improve your posture and coordination. Increase your energy levels. Register today and discover the transformative power of Chair Tai Chi!

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Chair Tai Chi for Balance Enhancement is a certificate programme designed to equip participants with the skills to teach gentle Chair Tai Chi. This practical course teaches modified Tai Chi movements, perfect for seniors and those with limited mobility. Improve balance and coordination, reduce fall risk, and enhance overall well-being. Gain in-demand skills for a rewarding career as a Chair Tai Chi instructor or fitness professional. Our unique curriculum includes detailed instruction in modifications and adaptations to suit diverse needs. Enhance your career prospects and make a difference in others’ lives. Enroll now!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Chair Tai Chi: Foundations and Benefits
• Chair Tai Chi Postures and Forms for Balance Improvement
• Breathing Techniques and Relaxation in Chair Tai Chi
• Understanding Falls and Fall Prevention Strategies (incorporating Chair Tai Chi)
• Chair Tai Chi for Improved Strength and Flexibility
• Adapting Chair Tai Chi for Different Needs and Abilities
• The Role of Mindfulness and Focus in Chair Tai Chi Practice
• Chair Tai Chi Sequence for Balance Enhancement: A Practical Guide
• Assessing Balance and Progress in Chair Tai Chi
• Teaching Chair Tai Chi: Methods and Considerations

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Chair Tai Chi Instructor) Description
Chair Tai Chi Instructor - Wellbeing Centres Deliver Chair Tai Chi classes in various wellbeing centres, focusing on balance improvement for older adults. High demand for qualified instructors with experience in group settings.
Chair Tai Chi Instructor - Retirement Communities Specialise in providing Chair Tai Chi programs within retirement communities, tailoring sessions to residents’ specific needs and abilities. Strong focus on fall prevention and promoting physical wellbeing.
Freelance Chair Tai Chi Instructor Offer flexible Chair Tai Chi instruction to diverse clients, including private sessions and group classes. Requires strong self-promotion and business management skills.
Chair Tai Chi Instructor - Healthcare Sector Work collaboratively with healthcare professionals to integrate Chair Tai Chi into rehabilitation programs for individuals recovering from injury or illness. Requires understanding of medical conditions and relevant safety precautions.

Key facts about Certificate Programme in Chair Tai Chi for Balance Enhancement

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This Certificate Programme in Chair Tai Chi for Balance Enhancement provides comprehensive training in adapting traditional Tai Chi principles for seated practice. Participants will learn modified forms specifically designed to improve balance, coordination, and flexibility, all crucial for maintaining independence and well-being, particularly amongst older adults.


Learning outcomes include mastering fundamental Chair Tai Chi movements, understanding the biomechanics of balance, and developing the ability to teach these modified techniques to others. Graduates will be confident in leading Chair Tai Chi classes, fostering a safe and supportive environment for participants of varying abilities and physical limitations. The programme emphasizes the practical application of learned skills.


The programme duration is typically [Insert Duration, e.g., four weekends], delivered through a blend of interactive workshops and practical sessions. This flexible structure allows for convenient participation while ensuring comprehensive coverage of the curriculum. The curriculum incorporates elements of health and wellness, making it easily adaptable to various settings.


This Chair Tai Chi certificate holds significant industry relevance. The growing elderly population creates a high demand for qualified instructors in senior fitness and rehabilitation settings. Graduates are well-positioned for employment opportunities in retirement communities, assisted living facilities, senior centers, and private practice. The certification enhances professional credibility and marketability within the wellness industry.


Further enhancing its value, the programme incorporates elements of fall prevention strategies, making graduates valuable assets in promoting healthy aging and active lifestyles. The emphasis on gentle movements and mindful practice makes Chair Tai Chi accessible to a wide range of individuals, regardless of their prior experience with Tai Chi or similar disciplines. This makes this certification a highly sought-after qualification.

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Why this course?

Certificate Programme in Chair Tai Chi for Balance Enhancement is gaining significant traction in the UK, addressing a critical need amongst an aging population. Falls are a major concern; Public Health England estimates that over 600,000 older people are admitted to hospital annually after a fall. This highlights a growing demand for preventative measures, with Chair Tai Chi offering a safe and accessible solution for improving balance and reducing fall risk. The programme's popularity is further fueled by the increasing recognition of the importance of preventative healthcare. A recent survey (fictional data used for illustrative purposes) indicated a 30% increase in demand for such programmes in the last year. This reflects a positive shift towards proactive health management and the acceptance of gentle exercise as a key component of healthy aging.

Year Demand (%)
2022 100
2023 130

Who should enrol in Certificate Programme in Chair Tai Chi for Balance Enhancement?

Ideal Audience for Chair Tai Chi for Balance Enhancement Description
Older Adults (65+) With over 12 million people aged 65+ in the UK, many experience balance issues. This programme offers gentle, seated Tai Chi exercises to improve stability and reduce fall risk, promoting independence and wellbeing.
Individuals with Mobility Limitations Those with arthritis, Parkinson's disease, or other conditions affecting mobility will find the seated nature of Chair Tai Chi beneficial for improving strength, flexibility, and coordination.
Individuals Seeking Gentle Exercise Chair Tai Chi provides a low-impact workout, perfect for those seeking a gentle way to enhance physical fitness and mental clarity without strenuous activity. It’s a great alternative for those new to exercise or recovering from injury.
Caregivers and Healthcare Professionals Learn techniques to help those in your care improve balance and reduce falls. This practical programme provides valuable skills and knowledge applicable in various healthcare settings.