Advanced Certificate in Shame and Self-Care

Thursday, 05 February 2026 14:49:48

International applicants and their qualifications are accepted

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Overview

Overview

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Shame impacts our self-esteem and relationships. This Advanced Certificate in Shame and Self-Care equips you with the tools to understand and manage shame effectively.


Designed for therapists, counselors, social workers, and anyone working with individuals experiencing shame, this program delves into the psychology of shame, its impact on mental health, and evidence-based self-care strategies.


Learn practical techniques in mindfulness, self-compassion, and trauma-informed care to help yourself and others heal from the effects of shame.


The program combines theoretical knowledge with practical application, empowering you to navigate complex cases and promote lasting self-care. Shame doesn't have to define you.


Enroll today and gain valuable skills to build resilience and foster genuine self-compassion. Explore the course details now!

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Shame resilience is a critical skill, and our Advanced Certificate in Shame and Self-Care equips you with the tools to master it. This intensive program explores the neuroscience of shame, offering practical strategies for self-compassion and emotional regulation. Develop evidence-based techniques for personal growth and build a thriving therapeutic practice. Our unique curriculum integrates mindfulness practices and cutting-edge research in mental health. Boost your career prospects as a therapist, counselor, or coach by gaining sought-after expertise in shame-informed care. This program offers unparalleled opportunities for personal and professional transformation.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Shame: Neurobiology and Psychological Impacts
• Shame vs. Guilt: Differentiating and Addressing Each Effectively
• Self-Compassion Practices: Cultivating Kindness Towards Oneself
• Boundaries & Self-Respect: Protecting Your Emotional Well-being
• Mindfulness & Self-Awareness: Recognizing Shame Triggers
• Cognitive Restructuring: Challenging Negative Self-Talk & Shame Narratives
• Healthy Coping Mechanisms: Managing Shame and Building Resilience
• The Power of Self-Forgiveness: Letting Go of Past Mistakes and Shame
• Shame-Resilient Relationships: Building and Maintaining Healthy Connections
• Integrating Self-Care Practices into Daily Life: Sustaining Progress and Wellbeing

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Shame-Resilience & Self-Care) Description
Mindfulness & Self-Compassion Coach (UK) Empower individuals and groups to cultivate self-awareness and manage shame effectively through mindfulness techniques. High demand in wellness and corporate sectors.
Trauma-Informed Therapist (Self-Care Focus) Specializes in treating trauma and fostering self-compassion, equipping clients with self-care strategies to overcome shame and build resilience. Growing market need.
Emotional Intelligence & Self-Care Trainer Develops and delivers workshops focusing on emotional regulation, self-care practices, and building resilience against shame-related challenges. Strong job growth predicted.
Wellbeing Consultant (Shame Management) Provides tailored wellbeing solutions for organizations, addressing shame culture and promoting healthy self-care habits within the workplace. Increasingly sought-after role.

Key facts about Advanced Certificate in Shame and Self-Care

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The Advanced Certificate in Shame and Self-Care is designed to equip participants with the knowledge and skills to address the pervasive impact of shame on individuals and communities. This intensive program focuses on practical application and integrates cutting-edge research in trauma-informed care.


Learning outcomes include a deep understanding of shame's neurobiological underpinnings, the development of effective therapeutic interventions targeting shame, and the application of self-compassion techniques to foster self-care practices. Participants will learn to identify and challenge shame-based narratives and cultivate self-acceptance.


The program's duration is typically six months, delivered through a blended learning model combining online modules, interactive workshops, and peer-to-peer learning opportunities. This flexible approach caters to professionals with busy schedules while ensuring a rich and engaging learning experience.


This Advanced Certificate in Shame and Self-Care holds significant relevance for various industries, including mental health, social work, education, and coaching. Professionals will gain valuable tools to enhance their therapeutic skills, improve client outcomes, and contribute meaningfully to promoting wellbeing. The skills acquired are directly applicable to improving the overall mental health landscape, promoting resilience and self-esteem.


Graduates of this program are well-prepared to integrate shame-informed practices into their professional settings, enhancing their effectiveness and contributing to a more compassionate and understanding approach to care. The certificate serves as a valuable credential, demonstrating a commitment to advanced training and expertise in this critical area of mental health.

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Why this course?

An Advanced Certificate in Shame and Self-Care is increasingly significant in today's UK market. Mental health awareness is rising, with the Office for National Statistics reporting a 25% increase in anxiety and depression diagnoses since 2019. This surge highlights a growing demand for professionals equipped to address these issues. The certificate provides essential skills in self-compassion and emotional regulation, vital for both personal well-being and professional success in fields like healthcare, education, and human resources. The UK's burgeoning wellness industry further fuels this need. A recent study by the Centre for Mental Health showed that 40% of UK adults reported feeling stressed or anxious frequently. This creates a large pool of potential clients for those equipped with advanced knowledge in shame-informed therapy and self-care practices. Understanding and addressing shame effectively becomes a crucial professional skill, allowing individuals to thrive both personally and professionally.

Category Percentage
Anxiety 25%
Depression 20%
Stress 40%

Who should enrol in Advanced Certificate in Shame and Self-Care?

Ideal Audience for the Advanced Certificate in Shame and Self-Care Why This Course is Perfect for You
Individuals struggling with persistent feelings of shame and self-doubt. ( *According to the Mental Health Foundation, one in four adults in the UK experience a mental health problem each year, many of which relate to self-esteem and shame.* ) Learn practical self-compassion techniques and strategies for managing shame, leading to improved self-esteem and emotional well-being.
Mental health professionals seeking to enhance their expertise in shame-informed therapy and self-care practices for their clients. Gain advanced knowledge and skills to effectively address shame in clinical settings, promoting holistic client care and healing.
Educators and social workers working with vulnerable populations who experience high levels of shame. Develop specialized understanding to support individuals facing stigma and shame within educational and social settings, fostering resilience.
Anyone committed to personal growth and a deeper understanding of their emotional landscape. Embark on a transformative journey towards self-acceptance and cultivate a sustainable self-care routine. Improve emotional regulation and self-awareness.