Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion

Friday, 30 January 2026 15:15:53

International applicants and their qualifications are accepted

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Overview

Overview

Procrastination plagues us all. This Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion helps you break free.


Learn practical strategies and mindfulness techniques to manage self-criticism and boost self-esteem.


Develop self-compassion to replace negative self-talk. Understand the root causes of your procrastination and discover effective solutions.


This course is perfect for students, professionals, or anyone struggling with procrastination. It emphasizes building positive self-regard.


Overcome procrastination and unlock your full potential. Enroll today and transform your life!

Procrastination hindering your success? Our Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion provides practical strategies and proven techniques to conquer procrastination. Develop self-awareness, cultivate self-kindness, and boost your productivity. This unique course blends mindfulness exercises with effective time management skills, enhancing your personal and professional life. Boost your career prospects by improving efficiency and meeting deadlines. Gain valuable self-compassion skills and leave procrastination behind. Enroll now and unlock your full potential!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Procrastination: Cognitive Behavioral Models & Self-Compassion
• Identifying Your Inner Critic: Recognizing Self-Judgment & Negative Self-Talk
• Cultivating Self-Kindness: Practical Exercises in Self-Compassion
• Overcoming Perfectionism: Setting Realistic Goals & Embracing Imperfection
• Managing Self-Doubt & Fear of Failure: Building Resilience Through Self-Compassion
• Developing Self-Efficacy: Small Steps to Big Achievements
• Time Management Strategies for Procrastinators: Prioritization & Effective Scheduling
• Mindfulness & Self-Awareness: Connecting with Your Emotions & Needs
• Building a Supportive Environment: Seeking Help & Reducing External Pressure
• Maintaining Momentum: Preventing Relapse & Building Long-Term Self-Compassionate Habits

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Primary: Self-Compassion, Secondary: Procrastination Management) Description
Certified Procrastination Coach Provides personalized coaching, leveraging self-compassion techniques to help clients overcome procrastination and achieve goals. High demand in wellness and productivity sectors.
Workplace Wellbeing Consultant (Self-Compassion Focus) Develops and implements programs promoting self-compassion and stress management to enhance employee productivity and well-being. Growing need in corporate environments.
Mindfulness & Self-Compassion Trainer Delivers workshops and training sessions on mindfulness and self-compassion techniques, addressing procrastination as a key focus. Popular in education, corporate, and personal development arenas.
Educational Psychologist (Procrastination Intervention) Specializes in assisting students overcoming procrastination through evidence-based methods that integrate self-compassion. High need in educational settings.

Key facts about Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion

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This Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion equips participants with practical strategies to manage procrastination and boost productivity. The program focuses on cultivating self-compassion as a core element for lasting behavioral change, addressing the emotional roots of procrastination.


Learning outcomes include identifying personal procrastination patterns, developing self-compassionate responses to setbacks, and implementing effective time management techniques. Participants will learn to set realistic goals, prioritize tasks effectively, and build a supportive inner dialogue to enhance motivation and resilience. The course directly addresses productivity challenges and emotional regulation.


The certificate program is designed to be completed within eight weeks, with a flexible online learning format that accommodates busy schedules. Each week features interactive modules, practical exercises, and opportunities for peer support. Self-directed learning and self-assessment are also key components.


This advanced certificate program is highly relevant across various industries, benefitting professionals in all fields who seek to enhance their personal and professional effectiveness. Improved time management, stress reduction, and enhanced self-awareness are transferable skills applicable to any career path. Individuals struggling with perfectionism or fear of failure will also find this program particularly beneficial.


By mastering self-compassion, participants effectively overcome procrastination and unlock their full potential. This course provides self-help strategies to tackle procrastination and boost productivity, leading to both personal and professional growth. The program emphasizes mindful self-awareness as the foundation for lasting change.

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Why this course?

Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion is increasingly significant in today's UK market. The prevalence of procrastination impacts productivity and well-being, affecting both personal and professional life. A recent study (fictitious data for illustrative purposes) shows that 70% of UK employees struggle with procrastination, leading to reduced output and increased stress. This translates into significant losses for businesses. This certificate addresses this pressing need by equipping individuals with practical strategies to overcome procrastination through the cultivation of self-compassion. By fostering a kinder inner dialogue and promoting self-acceptance, the course tackles the root causes of procrastination, rather than focusing solely on time management techniques.

Procrastination Level Percentage
High 70%
Medium 20%
Low 10%

Who should enrol in Advanced Certificate in Overcoming Procrastination Through Building Self-Compassion?

Ideal Learner Profile Key Characteristics
Individuals struggling with procrastination Feeling overwhelmed by tasks, experiencing self-criticism, low self-esteem, and a desire for improved self-management and productivity. (Note: UK statistics show that approximately X% of adults report regularly struggling with procrastination – *insert statistic if available*).
Students aiming for better time management Seeking effective strategies for managing academic workload, minimizing stress, and enhancing self-compassion to improve overall academic performance.
Professionals seeking enhanced productivity Wanting to boost their work efficiency, cultivate a more positive self-perception, and overcome self-sabotaging behaviors through self-compassion practices.
Anyone desiring personal growth Interested in developing self-awareness, building resilience, and improving overall well-being through self-acceptance and mindful self-compassion techniques.