Advanced Certificate in Chair Yoga Flow for Older Adults

Monday, 23 February 2026 13:01:26

International applicants and their qualifications are accepted

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Overview

Overview

Chair Yoga Flow is a specialized Advanced Certificate program designed for fitness professionals. It focuses on adapting yoga for older adults.


This program teaches chair yoga sequences, modifications, and adaptations for diverse needs. You'll learn seated poses and breathing techniques, promoting flexibility and balance.


Participants will gain confidence in leading chair yoga classes for seniors. The curriculum covers safety and modifications for various physical limitations.


Become a certified chair yoga instructor and empower older adults to improve their physical and mental well-being. Enroll today and explore the transformative power of chair yoga!

Chair Yoga Flow for Older Adults: Become a certified chair yoga instructor and empower older adults to improve their health and well-being. This Advanced Certificate program provides expert training in adaptable chair yoga sequences, modifications for diverse abilities, and mindful movement techniques. Learn to design safe and effective chair yoga classes, boosting your career prospects in wellness and fitness. Enhance your knowledge of geriatric adaptations and build confidence in leading chair yoga sessions. Graduates will be equipped to teach chair yoga to older adults, providing them with increased flexibility, balance, strength, and a sense of community. This unique program focuses on a flowing, dynamic style, setting you apart in the competitive wellness market.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Chair Yoga Flow Fundamentals for Older Adults: Introduction to the practice, benefits, modifications, and safety considerations.
• Seated Breathing & Mindfulness Exercises: Cultivating present moment awareness and relaxation through breathwork for improved well-being.
• Gentle Warm-up & Seated Sun Salutations: Preparing the body for movement with seated variations of classic yoga postures.
• Chair Yoga for Balance & Stability: Improving balance and coordination through specific poses and exercises designed to reduce fall risk.
• Strengthening & Flexibility Poses in a Chair: Targeting major muscle groups with chair-based exercises to build strength and increase flexibility.
• Chair Yoga for Improved Posture & Spinal Health: Addressing common postural issues and strengthening the core for better spinal alignment.
• Seated Twists & Spinal Mobility: Enhancing spinal flexibility and promoting healthy circulation with gentle twisting movements.
• Restorative Poses & Relaxation Techniques: Deep relaxation and stress reduction through seated restorative poses and guided meditation.
• Sequencing & Teaching Chair Yoga: Designing safe and effective chair yoga sequences tailored to the needs of older adults.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Chair Yoga Instructor (Older Adults) Delivering chair yoga classes specifically designed for the needs and abilities of older adults. High demand due to increasing elderly population.
Wellness Coordinator (Chair Yoga Focus) Developing and implementing chair yoga programs within retirement communities, healthcare facilities, or community centers. Strong emphasis on community engagement and health promotion.
Independent Chair Yoga Specialist Offering private chair yoga sessions to clients at their homes or other locations. Requires strong business acumen and client relationship management skills.
Chair Yoga Teacher Trainer (CPD) Training and mentoring other instructors in the delivery of chair yoga to older adults. Requires extensive subject matter expertise and teaching experience.

Key facts about Advanced Certificate in Chair Yoga Flow for Older Adults

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This Advanced Certificate in Chair Yoga Flow for Older Adults program equips participants with the advanced skills and knowledge to lead effective and engaging chair yoga sessions for senior populations. The program emphasizes modifications and adaptations for various physical limitations and health conditions commonly found in older adults.


Learning outcomes include mastering advanced chair yoga sequences, understanding the physiological benefits of chair yoga for seniors, and developing effective communication and teaching techniques specifically tailored for this demographic. Graduates will be confident in designing and delivering safe and enriching chair yoga classes incorporating therapeutic principles.


The program's duration is typically [Insert Duration Here], structured to allow for a balance of online learning modules and practical application. This flexible format caters to the schedules of working professionals interested in expanding their careers in fitness instruction or senior care.


The certificate holds significant industry relevance, making graduates highly sought after by senior centers, assisted living facilities, retirement communities, and private practices specializing in geriatric fitness. A strong understanding of safe and effective chair yoga poses, modifications for specific needs, and evidence-based teaching methodologies are highly valued skills within the growing field of senior wellness and fitness.


Participants will gain practical experience through case studies, practical sessions, and opportunities for observation and teaching. The emphasis is always on providing a safe and effective Chair Yoga Flow experience.

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Why this course?

Advanced Certificate in Chair Yoga Flow for older adults holds significant importance in the UK's rapidly aging population. With over 12 million people aged 65 and over in the UK (ONS, 2023), demand for accessible and adaptable fitness solutions is soaring. This certificate addresses this burgeoning need, equipping instructors with the specialized skills to design and deliver safe and effective chair yoga classes catering to diverse abilities and physical limitations.

This qualification responds to current trends toward preventative healthcare and active aging, offering a pathway to a fulfilling career in the wellness sector. The UK's increasing awareness of the importance of physical activity for older adults fuels the growing market for chair yoga instructors. This specialized training provides a competitive edge, allowing graduates to secure employment in various settings, including care homes, community centers, and private studios.

Age Group Population (millions)
65-74 7.8
75+ 4.2

Who should enrol in Advanced Certificate in Chair Yoga Flow for Older Adults?

Ideal Audience for Advanced Certificate in Chair Yoga Flow for Older Adults
This Advanced Certificate in Chair Yoga Flow for Older Adults is perfect for fitness professionals, yoga instructors, and healthcare workers seeking to expand their expertise in chair yoga for the elderly. With over 12 million people aged 65+ in the UK (source needed - replace with real source), the demand for accessible and effective chair yoga classes is growing rapidly. This program equips you with the advanced skills and knowledge to design and deliver chair yoga sequences tailored to the specific needs and abilities of this population. You'll learn to modify poses for various physical limitations, promote balance and flexibility, and foster a supportive and inclusive environment in your chair yoga classes. Whether you're already teaching yoga or seeking a new career path focused on health and wellbeing of older adults, this certificate will empower you to make a real difference in their lives. Improve your understanding of anatomy, modifications for different mobility levels, and sequence creation, while learning how to cater to specific conditions like arthritis or osteoporosis.